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This week, we look at Barb Ravelings Day 12 – Hopeless Eating.

Here are some thoughts about hope and hopelessness and how it affects our eating. If you are an email subscriber, please be sure to visit the blog site, as the emails don’t include the videos.


It is important when we are struggling with a sense of hopelessness to take our thoughts captive and replace them with truth. I strongly recommend truth journaling. It is a powerful means of learning to think differently.

What will you do today to conquer the subtle (or bold) influence of hopelessness that the enemy tries to settle on your life? What will you do to respect your boundaries when hope wanes?