So, you have done it again, huh? You have started another study "fresh." A "brand new start" you told yourself. "This time, I am going to do this right!" Yet, here you are again. You didn't even...
As you launch into this leg of your journey, there may be three fears or doubts that assault you. If you are like most of us, maybe you can relate to these. Hope there is something here that can...
What do you do when you have "blown it?" A dieting mentality might cause a temporary poor choice to result in a longer lasting setback. I have learned nothing in the past 14 years of eating 0 to 5...
In the Fall of 2002, my family and I moved to the country to fulfill a life-long dream I had of owning horses. All the work of preparing the land, fences, including the moving of tons of rock...
So many things are hitting me.I am feeling like this really will happen this time. I will reach my God-given size...and not just because I have mechanically applied the physiological aspects of 0-5...