I have had a lot of different, but big things happening (or are on the brink of happening ) with my family. Several things have made me feel as if I am in limbo as we are facing some life changes...
Living Life in Limbo
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What Path Are You On?
Recently I did a small group study that had us identify one or two deep core beliefs from a list of a hundred or more. Wow! This was really hard to do! But, after much prayer, soul searching and...
Fat Is Not a Feeling!
Last week I saw a video on Facebook where a girl was talking about how we all feel fat sometimes. You know that feeling. You wake up and just feel fat. Well, she said something that really stuck...
The Last Bite
As I sat down this morning with my coffee, I breathed a sigh of longing to be with the Lord. Lord, I come in the quiet of this morning- it is is a time of surrender. Letting go. Emptying out. Giving...
Fat Shaming
I heard the term "Fat Shaming" for the first time a few months ago in an article on Facebook. It was written by a woman who has endured comments mainly from doctors that automatically assumed that...
Legalism VS Grace
Sometimes I question the reasons why I eat 0-5 or follow the Keys to Conscious Eating.It's not that I want to stop living this way. It's the motive behind living this way. What's my reasons...
Extreme Makeover – Soul Addition!
Let's be honest. We all go thru times when we feel defeated, discouraged and tired. We might feel like we should turn back to a diet. I know when I feel this way, I tend to go right back to...
He Loves Me Despite My Struggles!
Lately, I have really been dealing with some big and deep things in my life that God is wanting to heal. I have to admit that sometimes this causes me to turn to food or at least my boundaries get a...
Choosing Jesus
Recently while teaching my music classes, I was using a book that came with a CD. It is an adaptation of the song "If You're Happy And You Know It" (how many of you automatically sang in your head...