Thin Within principles are simple: Eat when you are physically hungry Stop eating when you are physically satisfied Go to God for everything else that has lured you to eat for other reasons than to...
Actually, a better title might be: “No Man… but I have a Plan!” During my second month of pregnancy, when I may have been feeling my worst, my husband announced he would be going to London on a...
In Thin Within, we are freed from the "good food/bad food" mentality. Instead, we look at how much we enjoy various foods and also discern how our bodies respond after we eat them in moderation--0...
When I was in high school, my mom put me on a diet. I was supposed to drink nasty tasting shakes for breakfast and lunch and then eat a full meal when I got home from school, which was a...
Hi, everyone! Do you wonder how you can navigate the principles of Thin Within, draw closer to the Lord, and finally release the weight? It is wonderful to build our intimacy with the Lord and that...
This week we are hitting "Night-Time Eating" head on by creating truth cards that will help us fight the lies we believe that cause us to give in to temptation after dinner with TRUTH. Today, I want...
Do you struggle with eating after dinner? I know that many do. We aren't typically hungry for the few hours that follow dinner time, yet we nevertheless end up eating. I have three truth cards for...
I hope that you woke up this morning with this thought on your heart... I am fearfully and wonderfully made! We can believe it! You know what? Here's the thing... If our...
Interviewed my husband about how he released 40 pounds. https://www.facebook.com/HeidiBylsma/videos/10207423396355952/