Revelation Within Blog
Treats & Sweets
One of the biggest concerns I hear from those starting out on their Thin Within journey is about eating treats and sweets. It's like there is this fear that to eat them, and that if they do eat...
Renew, Refresh, Re-growth
Today, I am going to share about something that has been weighing on my heart and is something difficult to admit. Because of recent reactions of mine to things going on in my life, I had to ask...
Knowing Who I am in Christ
I've been reading a book called Parenting the Wholehearted Child by Jeannie Cunnion (excellent book by the way) and she talked about how we know we are loved and accepted when we know who we are in...
Allison Mitchell’s Testimony ~ God’s Way Works!
by Allison Mitchell I became acquainted with Thin Within in 2009. I had just stopped participating in the Weigh Down Workshop and had experienced weight loss. The Thin Within principles did not...
Being Honest With Myself
Some of you reading this may have just heard of Thin Within. Some may have done a few of the studies and others may be "Veterans". No matter where we are on this journey, in order for this way of...
Are you doubting?
I believe that 0-5 works all the time, no matter what. Like for instance, I know that eating 0-5 works during pregnancy, but I find myself doubting my ability to truly do that. Why is that?...
Positive – My Word for the Year
I follow a blog where the writer has shared that each year she asks God to give her a word. This word is her focus for the year. For the last couple of years, I have followed suit and asked God for...
Facing Challenges/Keep Practicing
“If you faced any challenges in this last month, raise your hand!” Let’s imagine that all of us who read this are in a big room together and I just said that first sentence from a podium. Glance...
Counterfeit Hunger
Many months ago (before I found out I was pregnant with Baby #3), I discovered something that changed my outlook on my Thin Within journey. It was sort of like a paradigm shift. I’ll sum it up in...






