Recently while teaching my music classes, I was using a book that came with a CD. It is an adaptation of the song "If You're Happy And You Know It" (how many of you automatically sang in your head...
Choosing Jesus
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True Satisfaction
I recently shared in the Hunger Within class that I am co-leading, how I identify with the blog post written by my dear friend and co-leader Deanna Lewis. You can find her blog here:...
Self Will Run Riot
I suffer from Self Will Run Riot. You may have never heard that phrase unless you have graced the rooms of 12 Step meetings. I don’t have outbreaks of this behavior all the time. Many days go by and...
I’ll Start Tomorrow
I’ve been thinking about the excuses I use to keep from doing what God is calling me to do. I know that I will make the time needed to do the things I want to do, but those things that He asks me to...
Keys to Conscious Eating
I hope that you woke up this morning with this thought on your heart... I am fearfully and wonderfully made! We can believe it! You know what? Here's the thing... If our...
The Snowball Effect
We just got hit with a massive snowstorm here in Colorado! I awoke to 10 inches of snow on the ground and another 2 inches have fallen in the last 3 hours alone. It didn't look like it was going to...
Boundaries Are GOOD!
I am the Music and Movement teacher for my church’s preschool and I love it! Believe it or not, these little children teach ME lessons almost every day! I learn the art of forgiving quickly,...
Lord, You Want Me To Do WHAT??
Lord, You want me to do WHAT? I’m supposed to wait until I’m really hungry to eat? I'm supposed to stop when I am no longer hungry? REALLY?? BUT….. There’s a special Christmas dessert at work. I’m...
Goodbye Scale!
Dear Scale, I'm done with you! I'm finished! You no longer get to tell me who you think I am or how well I am doing. You do NOT define me! You are not my friend anymore. Goodbye! Sincerely,...