When I was a very young child, I didn't think much about my shape, size or weight. I was blind to what the world said about how a girl should look. I was not self conscious about the way I looked...
Do you ever find yourself feeling like this woman in the picture? Most of the time I think I am doing ok with this 0-5 eating, yet sometimes….well….I fall back into old ways that feel so comfortable...
Can I be honest with you? (I hear a round of, “Yes, absolutely!”) We are in a battle. Have you ever identified with the cartoon images or pictures of people with an angel on one shoulder and a devil...
Recently, I have been going thru some of my Hunger Within journals from the last two times I've been through the book. In one of my journals, I came across an entry that touched my heart. In this...
The spring 2016 Hunger Within class has started with a bang. I would like to say I am amazed at how similar our stories are, but I am not. We all have so much in common in our upbringings: as far as...
How many of us can relate to feeling insecure, especially when starting this "new way of eating"? Eating 0-5 does seem to "fly in the face" of what we hear and see around us in popular media! It is...
Behold, I will do a new thing, now it shall spring forth; shall you not know it? I will even make a road in the wilderness AND rivers in the dessert. Isaiah 43:19 Oh, how I dislike the beginning of...
Some of you reading this may have just heard of Thin Within. Some may have done a few of the studies and others may be "Veterans". No matter where we are on this journey, in order for this way of...
I believe that 0-5 works all the time, no matter what. Like for instance, I know that eating 0-5 works during pregnancy, but I find myself doubting my ability to truly do that. Why is that?...