The past two days have been days of wondering about hunger..."Ok, so when will I be hungry?" I thought that maybe my hunger signals were off as sometimes happens when I am coming down with a cold or...

We are called to suffer. This is the difficult thing about Thin Within--gosh, the difficult thing about following Christ at all! At first (the freedom phase) we are thrilled that we are free to eat...

Some come to this blog evaluating Thin Within and what it teaches. Some are comparing it to other programs that seem similar. I shared this at the Thin Within forums, so thought I would put it...

Fullness? Or Satisfaction?What do we really need?When we first try the principles in Thin Within, the thought of stopping eating when we feel merely “satisfied” seems…so…well…UNsatisfying! What are...

I talk so much about Breezy and Harley...well, this is Doc Tari. He is only 9. He is not sound...his hocks (back legs) were degenerated with advanced bone spavins and arthritis before he was even...

I am sort of logging my activity/exercise at the Thin Within forums in the exercise accountability forum (in the journals section). My primary goal is to honor the Lord in my heart and to love Him...

For many years (on and off), I have resisted going on an airplane. The reason? Well...truthfully...my hips were wider than the seat. Not by much, but enough to cause the arm rests to "pop up" to...

We returned home from our vacation on Friday afternoon. In looking back at vacation time, I see that there was some "Flesh Machinery" operative. While I didn't get too crazy with my eating on...