Yesterday's post shared that we often believe a lie...at the heart of our "failures" with eating between the parameters of physical hunger and physical satisfaction. I suggested actively replacing...
Two Radically Polar Opposite Approaches
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The #1 Reason We Keep Failing
...for we have made a lie our refuge and falsehood our hiding place. Isaiah 28:15b At the heart of almost all of our eating "failures" --- our choices to eat outside of our God-given boundaries...
Stick With It! Here’s How!
Last week I shared in this post about some strategies that you can use to generate some motivation to stick with it when you lose your OOMPH! I believe in this so strongly that I wanted to create an...
I’m HOPEless and EMOTIONAL and I JUST WANT TO EAT!!!!
(Week 10 Summer 2013 Renewing of the Mind Bible Study) Since January 11th, I have been going through a tough trial. It is taking me deeper and making me more desperate for God than ever. This has...
How To Keep At It
When will this not be so hard any more? When will it not be such a struggle? To be honest, the only truthful answer to this question is... maybe never. We have lived many years of our lives without...
12 Ways to Know if Your Eating is Sin
I get asked frequently if I think overeating is a sin and if I do, how MUCH food can be eaten before it becomes a sin. The article I am sharing with you today is a very powerful address of this...
What Place Anger? (Repost)
If I want to break free from unhealthy eating habits, I have to be willing to prayerfully evaluate what place my emotions have in my choice to eat. I can be as practical as anything, but when it...
Blast from the Past – From Exercise Obsession to FREEDOM!
I chose this image to open today's post because it sounds like such a great illustration of freedom to me. Today, I am blowing the dust off the archives. 🙂 This video is from 2002. (Subscribers,...
Week 9 ~ “Why Should I Care?”and “YIKES! I Don’t Like My BODY! HELP!”
This is a stream of consciousness video...but maybe there is something here that can encourage you. Obviously, I have my work cut out for me this week! Do you? LOL!...