Sometimes, it can be helpful to have someone else share about the topic that I beat to death here at the blog. Bob has a refreshingly "bare bones" approach to many of the same issues that I use way...
Bob Weighs In on “The Myth of More”
read more
The Myth of More – Idolatry (Week 5 Renewing the Mind)
God is leading us into battle. He is our Conquering Hero and he leads us in a triumphal procession in Christ and through us spreads EVERYwhere the fragrance of the knowledge of him (2 Corinthians...
What is Your Commitment Level?
When I was a young girl, if a boy had my heart, I would write his initials and mine inside a heart. Putting this declaration on the front of my school folder or book-cover (made with a brown paper...
My Refuge – A Lie? Or God’s Truth?
...for we have made a lie our refuge and falsehood our hiding place. Isaiah 28:15b One of my most difficult challenges over the years--the years of my ever-escalating weight and even the six years...
When We Feel Like Pitching a Fit!!!
We have all experienced temper tantrums. Usually, the context is our kids' attempts to get their way...or maybe it's someone else's kids. 🙂 But have you ever wanted to throw a temper tantrum? Or...
Snacks and Intimacy with God! 😀
Entitlement can be something we *learn*! Some of these thoughts we want to recognize may be "left overs" 🙂 from our dieting days. Two of these are: 1.) Snacks don't count 2.) I am entitled to...
Entitled! I’m GONNA EAT! (Week 4 – Renewing of the Mind Study)
"I don't care what my boundaries are...I wasn't thinking about life on a day like this one when I 'committed' 0 to 5 eating." "Given what I am facing, surely God doesn't expect me to just be 'good'...
Crash and Burn – SURVIVED!
Have you ever eaten something at a meal when you were at "The Perfect Zero," only to feel what seemed like moments later like you had a HUGE blood sugar dive? I call this the "Crash and Burn"...
Declaration of DEPENDENCE
I get asked often if I am completely free, if food no longer has a hold on me. (Clearly, these folks don't read the blog, see the videos, or listen to the Sound Cloud files! LOL!) Honestly, each...