It's time to get an accountability partner if you haven't yet! I hate to think where I would be if I hadn't experienced the loving support of others through the years. All three of the dear ladies...
HEAL “Group Session” #2
This week we have had the opportunity to look at the freedom we are invited to experience in setting aside dieting rules, dieting laws, dieting "Good Foods" and "Bad Foods" lists and dare to trust...
Frustrated with Yourself? You *Could* Quit…or…
So, you have done it again, huh? You have started another study "fresh." A "brand new start" you told yourself. "This time, I am going to do this right!" Yet, here you are again. You didn't even...
When Food Torments You
NOTE: When I share a sound file like this, I feel a little weird. I know that my way of relating to God is probably different than most. I feel like I have let you into my secret prayer closet when...
Sugar – Is it the Monster We Hope It Is?
Sugar. Many of us feel like it sets us off...that we can't escape its clutches if we give in to having a cookie--even if we are hungry. We feel convinced--and our experience may bear this out--that...
Week 2 of HEAL Study 2013
I hope you have been blessed by the focus on the truth God speaks over you, that you are fearfully and wonderfully made. It has encouraged me to no end to see you participate in the study with one...
Set Free to be the Little Girl Again
Remember that God wants to tell you the truth about who you are. He wants to see the little girl in you come alive again, to be healed and made whole by his love and to rise up and fill the...
Saturday Song Special – Draw Me Close to You – Kutless
I am profoundly affected by music in my life. In 2006, when God issued an unmistakable call to me to commit to faithfulness in eating 0 to 5, he used music to begin to begin to renew my mind. He...
HEAL “Group Session” #1
Much of today's post will be written by YOU in the comments! I hope you are ready to join in! 🙂 First, put on your holy imagination! Pretend we are on a picnic in the middle of nowhere...enjoying...