This week, we look at Barb Ravelings Day 12 - Hopeless Eating. Here are some thoughts about hope and hopelessness and how it affects our eating. If you are an email subscriber, please be sure to...
Hopeless Eating
read more
3 Ways to Conquer Church Potlucks
I got an email from one of my coaching clients. What a GREAT question she asked! I thought that others might be interested in hearing some thoughts about emerging as a conquering hero over the...
Weight Loss Bible Study Week 6
I can hardly believe this is week 6 of Barb Raveling's Weight Loss Bible Study! It has been going by so fast. And it sure seems like a lot of you are experiencing some great breakthroughs. I have...
Coming May 6 ~ Bible Study: Healthy Eating and Abundant Living
Beginning the first week of May, we will launch into a study of Healthy Eating & Abundant Living by Allie Marie Smith and Judy Halliday. [youtube...
How to Start From Scratch
Are you interested in starting Thin Within, but don't have a clue where to begin? Do you want to jump in but aren't sure when and how? Thin Within is pretty simple, really. Easy? No, not really. But...
What ONE Thing? (And Contest Winner Announcement)
This week's winner for either the Thin Within book, Hunger Within book, or free week of coaching goes to Christina! CONGRATULATIONS! Also, don't forget to vote for what study will be next. Click...
What Questions Do You Have?
I thought it might be a good time to invite questions once again. The last time I did this, a lot of GREAT stuff came of it! So, whether you are participating in our Bible Study or not...no matter...
Secondary Boundaries To Support Your Journey
In Thin Within, our primary boundary is typically eating "0 to 5" or between the parameters of physical hunger and physical satisfaction. There are a number of behaviors that can set us up for...
Phases of Thin Within
"Everything is permissible for me” —but not everything is beneficial. “Everything is permissible for me” —but I will not be mastered by anything. - 1 Corinthians 6:12 This is a repost. I have...