I have been up and down the same 60 pounds for years. I can’t say that I ever believed that I would find a way to eat the foods I like without gaining weight, and I have never really believed that I...
God Led Me Deeper to Set Me Free
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Only in America…
Have you ever heard God’s voice? I don’t mean audibly, but have you heard His Spirit speak to your spirit? I did. When I was a member (for the umpteenth time) of the last commercial weight loss...
Learning to Love the In-Between Place
As my small group was studying Workbook Three: “Rebuilding God’s Temple” the Lord opened my eyes to a truth I never realized. The question posed was, “What might be the reason for some of your...
Under Construction
As my new Thin Within class rapidly approaches I find myself struggling once again with the progress, or lack thereof, I’ve made thus far on my journey. I’m referring to my physical progress....
Who’s Greedy? Not Me!
“And the Lord God planted a garden in Eden, in the east, and there he put the man who, he had formed. And out of the ground the Lord God made to spring up every tree that is pleasant to the sight...
A People Pleaser? Not me!
Written By Cathie Rosemann This past weekend was intended to be a great getaway with a dear girlfriend shopping at an area Trade Days, relaxing at a recommended B&B, eating food we don’t...
Don’t Look Back
You are going along happily in your Thin Within journey and you are finding freedom from diets, when BAM, you are tempted to look back at those diets. There are situations that can tempt us to look...
Failure Leads to Victory
We get so discouraged when we break a boundary. We eat when we aren't hungry (zero). We blow past satisfaction (5). We bring out that "club of condemnation" one more time (sigh). But wait! ...
It’s Not About the Food
It may be controversial, but I think we blame the food too much when it comes to our weight. When it comes to releasing weight and getting thin within, I personally believe it's not about the...