Thin Within principles are simple: Eat when you are physically hungry Stop eating when you are physically satisfied Go to God for everything else that has lured you to eat for other reasons than to...
Thin Within: What To Expect When You Are Expecting!? #02 – A Man and a Plan
Actually, a better title might be: “No Man… but I have a Plan!” During my second month of pregnancy, when I may have been feeling my worst, my husband announced he would be going to London on a...
A Berry Fruitful Lesson
I'd been picking berries over a period of a few days, trying to gather enough to make a batch of blackberry freezer jam and a blackberry pie ~ that I had a tiny piece of on a tiny plate, of course!...
Truth Cards 101
One of the best tools for renewing our minds is Truth Cards! As you'll see herein, there are many ways to do them, and no one right or best way! Thank you to all the ladies who allowed me to use...
Objectionable Obligation or Inviting Opportunity?
[Inspired by Terri Graham] Am I the only one who finds it SOOOO hard to wait for a zero ~ "true hunger"? There are many things in my life that I do even though I don't want to do them... like doing...
Spiritual Constipation, Pile-ups, & Burdens
No matter what the motivation behind or purpose for it, a get-away is a good idea! One get-awayer might be wanting to simply get away from the routine and cares of daily life and have a change of...
Stay in the Lines
“Try to stay inside the lines,” said my teacher when I colored the picture of an an apple. “Stay inside the yard,” warned my mother me when I went outside to play. As a people-pleaser and big-time...
Words Have Weight
Whatever struggle or pain I face, God has a plan, and He has good for my soul…but it may not feel good for a while or in the way I expect. Comforting myself outside His boundaries for me will feel good for a moment or few, but it won’t BE good for me.
Looking for Victory?
Am I alone in thinking this Thin Within journey is like the kids’ board game, Chutes and Ladders? Move your pawn forward to a particular space, then shoot up the ladder onto victory. Or land on a...







