I have noticed that there are two types of people in Thin Within: Those who stay on the fringes of the ministry, dabbling here and there, reading some, participating in a group or two – which I did...
Thin Within principles are simple: Eat when you are physically hungry Stop eating when you are physically satisfied Go to God for everything else that has lured you to eat for other reasons than to...
Hi everyone! I have so many things on my heart that I want to share with you, but since I have "mom brain", I'm having a hard time collecting some of those thoughts. But I want to write something. ...
I used to write about my challenges with my horse, Harley, on a Yahoo group I was a part of. Readers of the posts said they thought that he breathed fire based on my description of him. I had turned...
Sometimes, with all the time, effort, and intensity that we put into Thin Within, it is hard to remember that the most important thing of all in our lives isn't pursuing good health. The most...
After the first “freedom” phase of Thin Within--the phase where we have tossed aside our former dieting mentality and all the “Good Food/Bad Food” lists that restricted us in our dieting days--we...
Last week, I created the Fire the Desire 3-Day Challenge form (did you download it on Tuesday?) in response to a request from one of my coaching clients that we "shake things up" to stimulate a...
A day in the life... The day begins with hot tea and the warmth of a personal encounter with Jesus. Blessings and truth gush like a fountain off the pages of the Bible and saturate your heart as you...
"Yummy Food" or "Good Food" eating is what we do when the food happens to be available and we just happen to decide to eat it. Can you relate? It is typically, a grab-and-go sort of...