Hi. A friend of mine who frequents this blog, sent me an email following my post last week on Truth Cards. I asked her if she would be willing to write a blog post to share her perspective with the...
5 Reasons Eating 0 to 5 is WONDERFUL!
Today's post is another snapshot from my truth card deck. Have you added to your truth cards just how great 0 to 5 eating is yet? What truths will you add to your truth cards today about the...
5 Truths To Believe for Lasting Weight Loss
I hope you have been developing a batch of Truth Cards. If so and if you don't have these truths added to them yet, maybe you would want to include these truths: What About You? What truths...
The #1 Reason We Keep Failing
...for we have made a lie our refuge and falsehood our hiding place. Isaiah 28:15b At the heart of almost all of our eating "failures" --- our choices to eat outside of our God-given boundaries...
The Heart of My Rebellion: EXPOSED
The pig has nothing to do with this blog post except he made me smile. 🙂 Which is saying something. You see...I am in the middle of a tantrum. I know. I am not supposed to have those, right? Well,...
Tell Yourself the Truth ~ Bruce the “Shahk” 🙂 Shows the Way
If I want to act differently...like sustain behaviors that support my godly goals of eating 0 to 5...then I have to believe differently. Like in this case, I have to believe that it takes less food...
What was the Trigger? The Food? Or the Thought?
A frustrated dieter for years, you are finally taking the plunge! You have decided to give Thin Within a try. You are aware that the "freedom phase" -- the beginning stage of Thin Within where you...
10 Ways to Renew Your Mind and Why You Want To!
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is— his good, pleasing and perfect will....
What Lies? (And Contest Winner)
This week's drawing winner is: Dawn CONGRATULATIONS! I will contact you via email and you can select: Thin Within book by Arthur and Judy Halliday, donated by the Thin Within ministry Hunger Within...