What can we do after we have broken our boundaries during holidays, vacations, or dining out? We can renew our mind. This is how I might do it: [youtube...
Renew Your Mind After Holiday/Vacation/Dining Out “Mess Up”
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Overcome the “Failure” and Some Blog “Business”
When I saw this image, it totally reminded me of ME! She has that "I can TOO eat this if I want!" rebellious look about her. AND she is redheaded and freckled like yours truly. Do you ever feel this...
Magnify God, Not the Dust Mites
Oh, magnify the Lord with me, and let us exalt his name together! I sought the Lord, and he answered me and delivered me from all my fears. - Psalm 34:4,5 The enemy is clever. Trials have...
Renewing My Mind Before Temptation Hits
What can you do when you have been here before...and you have typically caved--eaten outside of your boundaries of hunger and satisfaction? What if you can see it coming? How can you observe and...
Coaching Page Updated
I have added a video and a bit more explanation about the one-on-one coaching option to the Resources Page.
Renewing Your Mind To Remain Committed
One of the best times for me to renew my mind is when I am on my way to a meal out or an event where I know I could possibly be tempted to break my boundaries. I use the drive time (when I am alone)...
Weight Loss Bible Study Week 4
And so we begin Week 4 of our Weight Loss Bible Study. You have made it about half way. Don't worry if you are going at a different pace or are joining us late. What matters is that you persevere....
Easter – Open Packages On Your Counter?
True confessions...the jelly beans won! At least for a while. I did get the last word, though. LOL! Easter is upon us and while we know that the heart and soul of Easter is Jesus' having defeated...
Attitudes: Entitlement and the Value of NUMBERs in This Journey
When I create the audios and the videos, God speaks truth into MY life through the process. It reminds me of what is true and how great my God is. He uses my rambling on to you to remind me yet...