After working through this issue using the tools we have at our fingertips, I felt healed from my negative feelings. I shared with my friend and accountability partner Deanna Lewis that I felt like I had been washed on an old fashioned wash board, put through a wringer and now I have been hung up on a wash line to hang in the healing light of the SON! It was hard. It was difficult. But it was so worth it!
Right now I am involved in a study called "A Taste for Truth" by Barb Raveling. It's a great way to learn to renew my mind and fits nicely with eating "intuitively", or 0-5. A few...
I admit it! I have some clothes that just do not fit! Mostly, they are too tight! I have kept them in my closet even though they haven't fit for years. Yes, friends. These are my "skinny clothes"...
“If you faced any challenges in this last month, raise your hand!” Several months ago I wrote a blog about this. Over the last month or so, I found I needed to revisit it as a reminder to...
My Dirty Little Secret (part 2) Last week I shared with you my "dirty little secret", about how I wanted to give up and was so discouraged because my body was not releasing weight. I have...
I forgot something very important last week that nearly sent me on a downward spiral. I am praising the Lord for helping me to remember this important bit of information. I forgot that when Jesus...
Last week I saw a video on Facebook where a girl was talking about how we all feel fat sometimes. You know that feeling. You wake up and just feel fat. Well, she said something that really stuck...
Struggles are a part of everyday life, but making a simple change took me from grouchy to glowing.
Have you ever had your pride come up and slap you in the face? I have. When it happened, I was brought to my knees with a new revelation about God, myself and how my pride caused me to overlook the...