I hope that you woke up this morning with this thought on your heart... I am fearfully and wonderfully made! We can believe it! You know what? Here's the thing... If our...
Keys to Conscious Eating
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Taste and See
The spring 2016 Hunger Within class has started with a bang. I would like to say I am amazed at how similar our stories are, but I am not. We all have so much in common in our upbringings: as far as...
Feeling Insecure
How many of us can relate to feeling insecure, especially when starting this "new way of eating"? Eating 0-5 does seem to "fly in the face" of what we hear and see around us in popular media! It is...
Releasing “weight”
My Thin Within journey hasn't been so much about the physical weight, but more about the mental "weight". The weight of worrying about my body image, obsessing about food, fighting the diet...
God created…
Behold, I will do a new thing, now it shall spring forth; shall you not know it? I will even make a road in the wilderness AND rivers in the dessert. Isaiah 43:19 Oh, how I dislike the beginning of...
Bob Weighs in on “The Myth of More.”
Interviewed my husband about how he released 40 pounds. https://www.facebook.com/HeidiBylsma/videos/10207423396355952/
Treats & Sweets
One of the biggest concerns I hear from those starting out on their Thin Within journey is about eating treats and sweets. It's like there is this fear that to eat them, and that if they do eat...
Renew, Refresh, Re-growth
Today, I am going to share about something that has been weighing on my heart and is something difficult to admit. Because of recent reactions of mine to things going on in my life, I had to ask...
Knowing Who I am in Christ
I've been reading a book called Parenting the Wholehearted Child by Jeannie Cunnion (excellent book by the way) and she talked about how we know we are loved and accepted when we know who we are in...