The truth will set you freeI am in the 2015 Holiday Victory class that is studying Barb Raveling’s book, Taste for Truth. Even though Barb isn’t a member of the Thin Within community, reading this book (now for the third time) has been so life changing on my journey towards freedom from disordered eating and thinking and I wanted to share some truths that I found on day one of this Bible study.

On day one in Taste for Truth we look at our role compared to God’s role in the transformation process. I hope after reading this you will agree with me that everything we have done in the past to get to what we felt was the perfect body size without bringing God into the picture was an exercise in futility.

Take for instance the scripture found in John 8:31-32 – Then Jesus said to those Jews who believed Him, “If you abide in My word, you are My disciples indeed.  And you shall know the truth, and the truth shall make you free.” In this scripture, my role is to abide in God’s Word and believe in Jesus. God’s role is to fill me with truth and to set me free. Do you see the beauty of what happens here? I abide and He works.John 15v1-5

Here in John 15:1-5 I see that my role is to once again abide in Christ Jesus; to stay around Him and remain in Him. As I do this staying attached to the True Vine, I will bear fruit. If I don’t stay attached to Him, I can do nothing. God’s role as the Vine Dresser is to prune me. He will remove from me the sin in my life that prohibits the producing of fruit. How good is our heavenly Father that He takes on the job of changing me?

Romans 12,1-2

I love that we read and study the truth of Romans 12:2 in this book and our Thin Within/Hunger Within material. This is such an important step in freedom from disordered eating, body focus and food obsession to dealing with every area of life. In this scripture, my role is to renew my mind through God’s Word which has the power to transform me. I also have to let go of any area of my life that conforms to the world. I have found that if I don’t renew my mind on a regular basis, it is easy to be like one of the masses. Sadly, without abiding in Christ and renewing my mind, I tend to be like everyone else. God’s role is to aid in my transformation through the work of the Holy Spirit and to allow me to know His perfect will.

2Corinthians10-5In 2 Corinthians 10:3-5, my role is to wield the Sword of the Spirit which is God’s true Word so that I can take every thought captive and make it obedient to Christ Jesus. The only way I can wield the Sword of the Spirit is to abide in God’s Word. There is that word again…abide. Hmm, I think I see a pattern developing here. God’s role is to tear down my strongholds. I think about all the times I have tried to tear down and demolish all the “strongholds” or things that had a strong hold over me in my heart and mind, and I find from the scriptures that I was fighting a losing battle. The battle belongs to the LORD God, not me.

In summary: my role is to abide or stay connected to Christ Jesus through the reading and studying of God’s Word; meditating on His Word in order to renew my mind and memorize His Word in order to wield the Sword of the Spirit. This doesn’t work if I just do it on Sundays in church. This is a daily requirement. abide-410x250God’s part in the transformation process is transforming me from the inside out so that my outer frame and countenance reflects the inner change of my heart through my true focus and devotion to the Lover of my Soul, Jesus Christ.

What I usually do when I want to transform myself in the area of weight loss is to join a popular weight loss club and spend a ton of money and chronically work out. If I could have transformed myself, I would not have needed Thin Within and this Holiday Victory class studying Barb Raveling’s book Taste for Truth. According to the verses that I studied by myself and now with you all, what I have done in the past doesn’t even get me started on the road to true freedom from my obsession with food and body image. This is only done through the power of God as I abide in Him. How about you? Are you ready to join me on this journey that we walk together at Thin Within and to finally let go of all those plans that never work for His plan that will?




Come To The Manger

Come To The Manger


Christmas by the fire

Take a  M O M E N T.

relax-christmas jpeg



Christmas is next week and I’m sure most of us are trying to finish up all the last minute preparations, cooking, gift purchases and wrapping. Some may be preparing for guests to arrive. Some may be packing to go visit family.

I don’t know about you, but I tend to feel overwhelmed this time of year. With all the music programs to prepare, gifts to buy, parties to attend…..etc….You get the idea. And I tend to feel a bit self conscious, too, especially if I have to be around extended family. Thoughts of insecurity roll around in my head at this time of year….



“What will Aunt Clare think of me? I know she will notice I haven’t lost much weight this year.”



“Do I look good enough in this dress?”



“I feel like the whole family is judging me!”



“Ugh! Here comes ‘super-successful’ and fit ‘Barbie-doll-likeness’ cousin Julie!10286927_10153823172576079_1607690886156514909_o


What will she say when I tell her about hunger/fullness? She’s gonna think I’m crazy!”

No matter where we are or what we are doing, one thing is true.  Ready or not, Christmas Day will come.  And it will go.  The question remains….what will we do with it?

What will ** do with it? Will I allow myself to focus on “me” and my insecurities?  Ultimately, when I get into this type of thinking, it doesn’t end well.  That is when I have noticed I will break my boundaries.

So, how do I remember to keep focused on the right things when all the stuff going on around me screams of stress and insecurity within?


I have to be still.

I take a moment and


When I do this I remember that I really need to renew my mind with God’s truth.

So….woman reading bible christmas 2

  • I pray.
  • I think.
  • I listen.
  • I read God’s word.

I think about a few things from that night long ago….when the angels came to announce Jesus was born.

And God reminds m12365989_10153825071391079_5637956452492731080_oe about who the angels came to. Did they come to the so called “important” people?  Did they come to kings? The rich?  The beautiful people of the world?  No.

They came to shepherds. They came to these outcasts of that day’s society. They were dirty, stinky and lowly.

They would be like today’s homeless people or garbage men (no offence to all our wonderful sanitation workers, for where would we be without them????)

Shepherds weren’t considered well liked, good looking or ‘well to do’ by worldly standards and yet God specifically picked them.  He picked these outcasts of society to be the first ones to see Jesus.  They were the first group of people to worship Him!

Jesus reminds me that He comes to me…..even though I may not feel beautiful at times or not “successful” by the world’s standards.

And HE COMES TO ALL OF US.  Those who feel outcast, not good enough, not THIN enough, not pretty enough, not enough self control to follow that diet  -yes- He came as a baby for US.

Angels came to those shepherds with a message of hope.

Luke 2:8-12

And there were in the same country shepherds abiding in the field, keeping watch over their flock by night.

And, lo, the angel of the Lord came upon them, and the glory of the Lord shone round about them: and they were sore afraid.

10 And the angel said unto them, Fear not: for, behold, I bring you good tidings of great joy, which shall be to all people.

11 For unto you is born this day in the city of David a Saviour, which is Christ the Lord.

12 And this shall be a sign unto you; Ye shall find the babe wrapped in swaddling clothes, lying in a manger.



Listen now.

Listen to the whispers from the Savior to your heart today.  Oh yes – to us who may be feeling an outcast or defeated-

“FEAR NOT! Do not be afraid that you are not enough for this world. For I love You with an everlasting love and you are mine. Yes, I bring you good news of great JOY! I came as a baby so you can be free- and for you to follow me. Let me release these chains that bind- the lies that try to keep you bound.  Come- come to the manger, my daughters- come and experience my peace and my hope- and yes- The JOY of my true Love.”


Oh sisters….let’s live this out next week and RIGHT NOW!

O come let us adore Him,

O come let us adore Him,

O come let us adore Him,

Christ the LORD!


 “I pray that God, the source of hope will fill you completely with Joy and Peace because you trust in Him.  Then you will overflow with confident hope through the power of the Holy Spirit.”   -Romans 15:13




Grateful and Thankful

I once heard it said that “you can’t reach for anything new if your hands are still full of yesterday’s junk.” I have been pondering that truth filled statement as I have been studying my true Worth not Shame in Hunger Within. When I think about “yesterday’s junk” in this saying, I think Phil 3 8of all the baggage or trash that I keep holding onto even though I have learned where my true worth lies and know that I can let go of those things that hold me in the past. But some of those items are so deeply ingrained and the feelings and beliefs that go along with them have become comfortable even though they are negative and it will take an Act of God to break me free from them. Praise God that I am in the place I am right now because I am ready and willing to face them, look at what caused them and allow God through the Holy Spirit to break the chains that hold me to them.

I like to say that I am a positive person. That is the persona I want the world to see and acknowledge. Truthfully though, I really am not. When news comes to me, I immediately think on the negative side of things and roll in the ways (like a pig rolling in the mud) that it is going to negatively affect my life. Why is that? When I look at my life I see a life that has been tremendously blessed. Sure, the LORD has walked my husband and me through trials that would have sent a non-Jesus follower off the deep end. I have had many struggles and hurts that have cut me to the core of my being. But, God saw me through them all and He brought me out on the other side as a stronger and more loving woman. I am always ready to share how He has worked in my life and heart with others who are hurting. So, where does this negative spirit come from and what does my Loving Father want me to do with it?

Let me explain what this current thought is. Today, I worried about money. You may be right there with me. I feel this worry as a “spirit of lack”. I am so familiar with this stinky, evil little spirit for it has followed me around for a long time. I know where it comes from. My husband and I have dealt with unemployment. We had a period of several years where he was unemployed on and off for quite a while. It was painful, but we learned how to tighten our belts and through that stewardship, we were even blessed by God. It was through one of these times that we paid off our house. It was during one of these times that we held two unbelievable garage sales and ended up with enough money to pay bills for a few months. But, I still had fear, even during those times where God was showing Himself faithful and that fear I felt, turned into a spirit of lack. You may ask, “Where are you now?” My husband has been in a solid position for over 3 years. I am in a two solid part-time positions . We are in good shape. But, that little spirit of lack reared its head today and made me really think about why I am feeling this way.

I believe the truth of this whole matter lies within the scripture shared at the top of this blog…Philippians 3:8. When that spirit of lack shows itself, I am looking at certain things as more important than knowing Christ Jesus. When in that negative place I am looking down at me, or looking around at circumstances I don’t have the power to change instead of looking up at my only Source of worth, my only Source of strength, my only Source…period!! He alone takes my shame and spirit of lack and gives me back a beautiful robe of righteousness. All He asks is that I open my hands and give that junk to Him. He gladly takes it from me. All I have to do is place those thoughts and feelings at His feet, to never pick them up again.

This spirit of lack shows itself in our lives in many ways. It could be a lack of funds, a lack of food, a lack of love, a lack of faith. Where do you see it in your life? I have enough money for today, but don’t have enough for what I “want”. Am I still blessed? Yes, I am. I have enough food in my house right now to feed a small army, but do I have the “goodies” that my flesh desires? No. Sometimes it makes me sad that I don’t have those things in my house. I could have them, don’t get me wrong. After all, everything is permissible, but the items I am thinking about are not beneficial for me. I know that in my head, but even this can make me feel lack. Today, I am going to be grateful for those whole body pleasers that make my body feel good.  Am I loved? Yes. Sometimes it is difficult to feel though because we all run into barriers when those around us are also hurting. But, one thing I am sure of, God loves me and He tenderly holds my life in His hands. Do I have faith? Yes, I do, but just like the father who asked Jesus to heal his son, sometimes I cry out, “I believe Lord, help my unbelief.” I struggled with this when I first came into Hunger Within. Did I truly believe that I would release weight? Did I truly believe that God would heal my disordered eating? Did I truly believe that I deserved His help in this area? God has proven Himself so faithful in the area of my weight and disordered eating.

What does it take for me to honestly let go of that ugly spirit of lack? I have to look at everything, no matter what it is, and know that it doesn’t mean a thing when I look at the blessing of knowing Christ Jesus and His redemption power in my life. Every thought that comes through my mind, I have to take captive to Christ and ask, “Does this matter for eternity?” I know of one area in my life that is lacking. I haven’t been living with an attitude of gratitude and thankfulness. I do thank God for things throughout the day, but I am not intentional. As we go into the Christmas season this year, I am committing to keeping a daily gratitude list. I want to thank God and share with Him all the ways I am grateful for Who He is. I want to thank Him for all the things I take for granted. I want to remember Him.

How about you? Will you join me? Will you open your hands along with me to let go of “yesterday’s junk” so you can receive today’s blessings? Will you share as comments on this blog post some of the things you are grateful and thankful for? I would love to praise God Almighty for those things along with you!

Pick Up the Sword

Pick Up the Sword

As many of you may know (or maybe not, if you’re not a fan), there is another Star Wars movie coming out next week.  Ok, now since in NO WAY, SHAPE OR FORM DOES THIN WITHIN ENDORSE STAR WARS, then…. what in the galaxy, far, far away does this have to do with eating 0-5?

Well, a while back, my pastor did a sermon series about putting on the full armor of God.  He entitled it “Spirit Wars”.12289551_10153796867651079_5613164851751776929_n

My pastor is a huge Star Wars fan and so with this movie coming out, he used the analogy of Star Wars to how we are in a spiritual battle. This led us thru putting on the whole armor of God.

I had heard many sermons and read a lot of blogs, book and articles about this subject. However, I had NEVER heard it quite this way before!

Being a Star Wars fan myself, I was intrigued.

So, in case you are not familiar with it, here is the passage from Ephesians 6 that we are referring to here:

14 So stand strong with the belt of truth tied around your waist, and on your chest wear the protection of right living. 15 On your feet wear the Good News of peace to help you stand strong. 16 And also use the shield of faith with which you can stop all the burning arrows that come from the Evil One.17 Accept God’s salvation as your helmet. And take the sword of the Spirit—that sword is the teaching of God. 18 Pray in the Spirit at all times. Pray with all kinds of prayers, and ask for everything you need. To do this you must always be ready. Never give up. Always pray for all of God’s people.

Here’s the armor in (Star Wars) summary:


(ok…so yes, I added the shield. And…ok, these guys were bad guys if you know anything about the Star Wars movies….but work with me here.  We’ll pretend that this one is a strong believer in Christ!)

Now, I could write on and on about this whole armor but we don’t want me to write several blog posts here in one!  So, I want to focus on my favorite sermon from my pastor’s sermon series and that is the Sword of the Spirit.

Of all the pieces of the armor, did you notice that the Sword was the only thing that is an offensive weapon?


Take the Sword of the Spirit, which is the word of God

Ephesians 6:17

When my pastor preached the sermon about this aspect of Ephesians 6, he asked some of the children to dress up to illustrate how the characters used the light-saber to battle one another.

If you know anything about Star Wars, you know that the main weapon of choice is the light-saber.PicsArt_12-01-09.58.22

The “bad guys” have red light-sabers
and the “good guys” have white. This illustrates how evil is always ready to battle us with weapons of deceit and lies.

If the good guys just stand there and never take out their light-sabers, they will surely be cut down by the bad guys!

In the picture you see the good guys don’t have their light-sabers in hand, but what you don’t see is they have them on a table right beside them.  When our pastor said the word, the good guys grabbed their sabers and began to fight (and of course the good guys won!)

We have the Sword of the Spirit (our white light-sabers) available to use at any time.

Our “Sword” could be reading God’s word each morning, quoting memorized scripture or using “Truth Cards” (which are index cards or a note card app on your phone with scriptures written on them for quick reference).

So, what are we battling? 

What are the “bad guys” or the “Dark Side”? It is the evil of this world.  The evil within…. those lies… of defeat, dieting, poor body image, feeling like a failure. 12321625_10153804385571079_7452286617039464187_n

Yes, this is the “Dark Side”! We are pulled by its deceptiveness and what we think might be power or beauty or strength or _______________(insert your temptation here).

12 Our fight is not against people on earth. We are fighting against the rulers and authorities and the powers of this world’s darkness. We are fighting against the spiritual powers of evil in the heavenly places.

Ephesians 6:12

So, let’s think about this.

If I am feeling defeated or ugly or unworthy, I am listening to the lies of the “Dark Side” and not drawing on the power of God’s truth. I am not drawing on the strength that His Word can give. I am not using my sword!  I am just like a good guy who is standing there allowing the bad guy to cut me down.

BUT IT DOESN’T HAVE TO BE THAT WAY!  God has given me HIS strength and power.  He has given me His word to use.

So,  let’s use this mighty weapon God has given us!light saber

Meditate on the word. Use your scripture truth cards. Pray the word and speak the word.  WIELD THE SWORD!  Use your light-saber!

What about you?  Have You picked up Your light-saber?  Your Sword? What do you need to change to be in the Word more often?

Use your weapon!  Cut down the enemy with the TRUTH. 


Boundaries Are GOOD!

Boundaries Are GOOD!

Lessons I Learn From Preschoolers

I am the Music and Movement teacher for my church’s preschool and I love it!  Believe it or not, these little children teach ME lessons almost every day!  I learn the art of forgiving quickly, finding wonder and excitement in little things, seeing beauty in the simplest of things and so much more.  But, I also learn things that I don’t want to do.  I learn lessons about myself. I learn lessons about God.

One of the most recent lessons that God showed me through my preschoolers is one of boundaries. I am currently taking the Holiday Victory class that meets just during the month of December.  We are learning about keeping our boundaries of 0-5 as a way of living for the rest of our lives.  BUT these boundaries are good and pleasant.

The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.
Psalm 16:6

God gives me boundaries and rules in my life to keep me and others safe as well as to keep our lives running more smoothly.

Boundaries are everywhere! We have rules and guidelines in life, at work, on the ball field, at home, and in the classroom, just to name a few.

As a Music Teacher, I have12341185_10153807658356079_4571044215202995407_n rules in my classes too. They are not difficult rules, I mean we are talking preschool here.

Despite how young my students are, they learn that they are responsible for their own behavior while in my class. Basically, it’s your choice if you want to play or not. (as in…..play an instrument, play our music game, dance etc.)  If you follow the rules, you get to play and have a great time. If you don’t, then you have to sit out and be bored. It all boils down to this: IF YOU DON’T OBEY, YOU DON’T GET TO PLAY. That’s it. Easy.

Now, let’s think about this. Isn’t that the way it is with us and God?

If I follow God’s boundaries for me, then I get to “play and have fun”. I get to eat anything I desire as long as it’s in the parameters of hunger and satisfaction.  I don’t have to diet. I don’t have to obsess about my weight or my size. Yet, sometimes I feel like my preschoolers! When I see one of my kids throw a fit because she just plain ol’ doesn’t want to follow the rules, God reminds me that I do the same thing! (ouch! Really?)

I have even had children throw a fit because I won’t let them play with the fire extinguisher! (true story!) They don’t understand that my rules are there to keep them safe. (Hmmmm…..does that sound a little bit like why God has boundaries for us?)

Recently, I had a child who got angry simply because she just wasn’t getting her own way. Boundaries BlogWe were getting ready to play bells with the song “Jingle Bells”.  This is a favorite thing for all of my classes every year. Well, I had a child that just did NOT want to play bells. No problem, I don’t force a child to play an instrument if they don’t want to.  It’s all good, right? Well, not today for my little friend Lillian (name changed). She got angry because she wanted to play something else.  So she sat and missed out while all the other children had a wonderful time!  They were dancing, singing, laughing and playing their bells! Poor Lillian didn’t even realize that she was missing out on all the fun!  She was too caught up in the fact that she was not getting her own way.

Oh, is this just like me!!!  How many times have I wanted to do things my own way?  How many times have I not wanted to eat within my boundaries and either I did what I want anyway or sulked because I couldn’t have my own way? And so there I would be “sitting by the wall, sulking” when God has so much more for me to experience!

Thankfully, Lillian decided on her own that she indeed did want a bell (I had placed one by her side in case she changed her mind) and so joined in on the fun! Boundaries Blog 2

And God whispers to my heart….

Oh Dear One! How it is with you.  I have so many wonderful things planned for you. So much more than this life can ever offer but you have to follow me to experience it.  You cannot see nor understand what I have planned, but if you simply trust Me, I will take you there!

You see, just like I have rules and boundaries in my class to keep my kids safe, God has boundaries for us for our benefit. I am learning that these boundaries for us, this 0-5 eating are for our GOOD. It is for us to be at peace with our bodies. It is for freedom!

I am faced with a choice. Do I want to follow God’s boundaries and enjoy this beautiful life He has given me, or do I want to sit and sulk by the wall?  Do I REALLY want to miss out on all the fun?? My answer is NO WAY!!!  I want to be like little Lillian with her bells, jumping, laughing and dancing away to the music. I want to be FULLY ALIVE in Jesus and all that He has for me!  Abundant Life….in Him and in the safe protection of His wonderful boundaries!


What about you?  Do you think the boundaries of 0-5 are for your good?  Do you have trouble staying in your boundaries?  Do you find yourself “sulking by the wall”?

Let’s all follow God’s boundaries so we can “play and have fun” this Christmas without any guilt!

Trading the Counterfeit for the Genuine

CounterfeitThe Treasury Department tells us that in order to see and identify counterfeit money that we have to learn every fine detail of the real thing. Unfortunately, for us who deal with disordered eating and distorted relationships, we have a harder time identifying the counterfeits in our lives. We oftentimes grew up wondering what was real and what was false.

For me, I had a yearning; a longing that was insatiable. I could feel a lacking in my home life growing up that became even more severe at the age of 14 when my father died. I filled those longings with food, inappropriate relationships and even alcohol. I ran the gamut looking for something, anything, to satisfy the longings I felt inside for genuine intimacy. I met the Lord Jesus Christ at church camp the summer that I was 9. I sometimes wonder if I would have lived to 19 if I hadn’t had the Holy Spirit watching over me. Life started getting rough for me a short time after that when my dad first came down with cancer. We had up times and down times and then he died and left me alone with my mother. I won’t say any more than my mother lived out her teen age fantasies through my life and I was free to do many things I cringe about when I think about them now. I repented of all those things and Praise God that He has forgiven me and has redeemed all those wild years.

I met and experienced many counterfeits through those years. We learned in my home that appearances are everything, so as long as we looked good on the outside, all was well in our world. As I look over the causes of disordered eating, I have all but one of them. I experienced trauma, abuse, a controlling environment and most of all, a lack of validation of feelings. Just like many of us in Hunger Within, I never learned what security and unconditional love looked and felt like which left me not knowing how feel and show those things myself.

Part of my journey also involved chronic dieting. My mother wanted a diet buddy so at the age of 9 we went on the original high protein diet. I dieted on and off until God introduced me to Hunger Within in January of 2015. Even dieting and the success I experienced led to more disordered eating and thoughts about food. I always lost, but didn’t keep off the weight. I gave up diets for good with God and Hunger Within and can enjoy the vision of never needing to go on one again, or even spend an obsessive amount of time researching what’s new in the diet world. God has revealed how dieting is a counterfeit way to live. I’ve even tried to set other boundaries through other programs, but they became nothing but a law to me, like a diet. These too were counterfeit. His way of 0 to 5 boundaries around my eating is the real thing.  God gave me a new and deeper understanding of Colossians 2:20-23 which says, “If you died with Christ to the elemental forces of this world, why do you live as if you still belonged to the world? Why do you submit to regulations: ‘Don’t handle, don’t taste, don’t touch?’ All these regulations refer to what is destroyed by being used up. They are human commands and doctrines. Although these have a reputation of wisdom by promoting ascetic practices, humility, and severe treatment of the body, they are not of any value against fleshly indulgence.”

I’ve learned to let go of many lies working through the materials of Hunger Within with God leading me. So many counterfeit thoughts that the Lord revealed to me and that through covering them with His Word, they were removed. Have you ever said, “I’m so sick and tired of feeling sick and tired, I’m just going to eat.”? Did it ever help you in the long run? Me neither. That is a lie God released me from. How about, “My mom must really care about me! Look at all this beautiful and tasty food she has prepared! I need to eat up so I don’t hurt her feelings.” This was another lie and counterfeit relationship. My mom loved us through her food and we “felt” loved by accepting it. But heaven help us if we ever turned anything down. Do any of you identify with this scenario? How about, “I’m an emotional wreck and I need to numb my pain so I am going to eat.” Food only numbs for a short time and then the numbness wears off but the emotions remain. This one is huge in my life, “I really need to speak to my family member about XYZ, and I don’t want to because their feelings will be hurt, so I am going to stuff down what I need to say with food.” I have eaten many unspoken words that I needed to say. Do you feel like no one really cares so you say, “Why should I care when no one else does. I might as well eat!”? These are all lies and counterfeit ways to deal with what is going on in our lives. When I say, “I’m going to eat because I feel ___” it is a counterfeit way to deal with my emotions and feelings. Now I take those feelings and emotions to God and I work through them with Him.

You may be saying to yourself, yes, I identify with the pain of what you are saying, but what do I do about it? Let me introduce you to Hunger Within. God placed inside each and every human Jesus Christ the Real ThingHe created a Hunger Within. It is our longing for genuine intimacy, first with God our Creator and then others. This hunger can only be satisfied through a deep relationship with God the Father, Jesus the Son and the Holy Spirit. Through this relationship, we are changed from the inside out. Let me also introduce you to the part you play. It is called surrender. I started having victory in the area of food, disordered eating, chronic dieting and body obsession when I let go of the reins. When I finally let go of trying to do this on my own and realized I would never be strong enough or have enough willpower, God took over and started changing me.

Are you ready to experience victory in the area of your food issues and disordered eating? Then come with me on the Hunger Within pathway as our Loving Father takes our hands and introduces you to The Real Thing, Jesus, who takes our burdens and the Holy Spirit who reveals all the counterfeits in our lives.