What do you do when you have "blown it?" A dieting mentality might cause a temporary poor choice to result in a longer lasting setback. I have learned nothing in the past 14 years of eating 0 to 5...
Press “Reset”
read more
Lessons From Deli Lady – Repost
I first posted this...well, a long time ago, but as I was writing a new post for the blog this morning, I realized.. "Hey! I have said that before!" and so I thought I would just re-run the previous...
0 to 5 Eating is a GREAT Boundary
Boundaries are good things. They keep us safe--like on the highway. I sure am glad that most everyone abides by the idea in the US that staying on the right side of the double yellow line is a good...
100 pounds ~ So, Have I Kept it Off?
If you have visited this blog for any time at all, you know that I celebrated a loss of 100 pounds using only the Thin Within principles...eating when hungry, stopping when no longer hungry, eating...
Yesterday…
But I have stilled and quieted my soul; like a weaned child with its mother, like a weaned child is my soul within me. ~ Psalm 131:2Photo Courtesy...
Renew My Mind, Lord
My accountability partner has been teaching me the value of renewing my mind about food and eating. This is helping me tremendously to get back on track. I haven't been at peace with food and my...
Hello, It’s Me Again…TRUTH Inventory Time
I have an accountability partner who is amazing. God is so gracious in giving her to me. I don't know if she would want to be mentioned by name, so I won't just yet. But I hope to introduce you to...
Gear Up for the New Year!
I am making plans now to lead another Thin Within group online starting in January 2012. If you are interested in gathering once a week with other people on this journey, please consider joining...
Join us for an ONLINE Study!
If you have ever wanted to join a Thin Within group, but can't find a live one in your area, please consider joining us for our study. Whether you are brand new to Thin Within or have experience...