I want to be honest with all of you. Transparent. Real. I had another blog all ready to post today. I could have scheduled it and pretended everything was ok with me. But somehow, I feel...
My “Dirty Little Secret”
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I’m Dead to That and Alive in Christ
Dear reader, let’s be like Lazarus, who upon hearing his Lord’s voice broke forth from death into life, and accept that we cannot heal ourselves, but with the power of Christ Jesus, we can be healed and brought into life.
What Path Are You On?
Recently I did a small group study that had us identify one or two deep core beliefs from a list of a hundred or more. Wow! This was really hard to do! But, after much prayer, soul searching and...
How to renew your mind about food guilt
There are times when I have eaten something, even within my boundaries (Thin Within principles such as eating between hunger and satisfaction), and I will feel guilty for eating whatever that...
From Grouchy to Glowing
Struggles are a part of everyday life, but making a simple change took me from grouchy to glowing.
Legalism VS Grace
Sometimes I question the reasons why I eat 0-5 or follow the Keys to Conscious Eating.It's not that I want to stop living this way. It's the motive behind living this way. What's my reasons...
“Get Your Body Back” (post-pregnancy)
We’ve all heard it—“Get your body back” after having a baby. It’s in the media. It’s on the magazines at the check-out (usually criticizing or giving applause to the “success” of a celebrity that...
He Loves Me Despite My Struggles!
Lately, I have really been dealing with some big and deep things in my life that God is wanting to heal. I have to admit that sometimes this causes me to turn to food or at least my boundaries get a...
I Can Do It! He Has Given Me What I Need!
Do you ever wonder if you will ever “get it”? Are there days when you wonder if you are truly a Jesus follower or if you are nothing but an impostor? I have those days. There are days where every...