Recently while teaching my music classes, I was using a book that came with a CD. It is an adaptation of the song "If You're Happy And You Know It" (how many of you automatically sang in your head...
Accepting & Loving Your Body
I had sweet baby Joel 5 days ago (when I started writing this). He came right on his due date (February 12th) weighing 7lb 4 oz (my smallest baby) and 20 inches long. He is healthy and sweet and...
An Impostor of Shame
I have come to believe that one of the most disheartening consequences of being overweight is that we subconsciously begin to put on a cloak of shame and wear it daily, particularly when out...
I shall not want…
I am in the middle of a “Praying 40 Promises in 40 Days” challenge. I really needed to take this on as a project because my morning time with the Lord was lacking since going from part-time...
God sees you as BEAUTIFUL! (Who’s Opinion Matters Most?)
When I was a very young child, I didn't think much about my shape, size or weight. I was blind to what the world said about how a girl should look. I was not self conscious about the way I looked...
I’ll Start Tomorrow
I’ve been thinking about the excuses I use to keep from doing what God is calling me to do. I know that I will make the time needed to do the things I want to do, but those things that He asks me to...
Mindless Eating
Do you ever find yourself feeling like this woman in the picture? Most of the time I think I am doing ok with this 0-5 eating, yet sometimes….well….I fall back into old ways that feel so comfortable...
Keys to Conscious Eating
I hope that you woke up this morning with this thought on your heart... I am fearfully and wonderfully made! We can believe it! You know what? Here's the thing... If our...
Renew, Refresh, Re-growth
Today, I am going to share about something that has been weighing on my heart and is something difficult to admit. Because of recent reactions of mine to things going on in my life, I had to ask...






