Revelation Within Blog
My Refuge – A Lie? Or God’s Truth?
...for we have made a lie our refuge and falsehood our hiding place. Isaiah 28:15b One of my most difficult challenges over the years--the years of my ever-escalating weight and even the six years...
When We Feel Like Pitching a Fit!!!
We have all experienced temper tantrums. Usually, the context is our kids' attempts to get their way...or maybe it's someone else's kids. 🙂 But have you ever wanted to throw a temper tantrum? Or...
Snacks and Intimacy with God! 😀
Entitlement can be something we *learn*! Some of these thoughts we want to recognize may be "left overs" 🙂 from our dieting days. Two of these are: 1.) Snacks don't count 2.) I am entitled to...
Entitled! I’m GONNA EAT! (Week 4 – Renewing of the Mind Study)
"I don't care what my boundaries are...I wasn't thinking about life on a day like this one when I 'committed' 0 to 5 eating." "Given what I am facing, surely God doesn't expect me to just be 'good'...
Crash and Burn – SURVIVED!
Have you ever eaten something at a meal when you were at "The Perfect Zero," only to feel what seemed like moments later like you had a HUGE blood sugar dive? I call this the "Crash and Burn"...
Declaration of DEPENDENCE
I get asked often if I am completely free, if food no longer has a hold on me. (Clearly, these folks don't read the blog, see the videos, or listen to the Sound Cloud files! LOL!) Honestly, each...
Review of Barb Raveling’s “I Need a Donut” App
Here is the link to my friend, Barb Ravelings, "I Deserve a Donut" iPod or iPhone app. It is only $1.99! You can download it now and then walk with me through using it, or read this and then decide...
Night Time Eating – Let’s BEAT It!
Of all the situations and challenges we face in maintaining our primary boundary of eating within 0 and 5, probably the #1 on the list is "Night Time Eating." If ever there is a time of day that we...
Week 3 – Justification Eating, or “The Lies We Tell Ourselves”
I am not really breaking my boundary. Truth? Or lie? This little bite won't matter beyond satisfied. Truth? Or lie? God doesn't really care about my eating. Truth? Or lie? I have been exercising so...