by Allison Mitchell I became acquainted with Thin Within in 2009. I had just stopped participating in the Weigh Down Workshop and had experienced weight loss. The Thin Within principles did not...
Some of you reading this may have just heard of Thin Within. Some may have done a few of the studies and others may be "Veterans". No matter where we are on this journey, in order for this way of...
I believe that 0-5 works all the time, no matter what. Like for instance, I know that eating 0-5 works during pregnancy, but I find myself doubting my ability to truly do that. Why is that?...
I follow a blog where the writer has shared that each year she asks God to give her a word. This word is her focus for the year. For the last couple of years, I have followed suit and asked God for...
“If you faced any challenges in this last month, raise your hand!” Let’s imagine that all of us who read this are in a big room together and I just said that first sentence from a podium. Glance...
Many months ago (before I found out I was pregnant with Baby #3), I discovered something that changed my outlook on my Thin Within journey. It was sort of like a paradigm shift. I’ll sum it up in...
One of my favorite Christmas songs is “Mary Did You Know” written by Mark Lowry and one of my new favorite renditions of this song is the one performed by Danny Gokey (see it here: Danny Gokey -...
Get 2016 off to a great start! We are sure you want more out of yourself and out of life than empty New Year's resolutions -- which are often promises made because everyone at the office is making...
By Emilie Tobias Rejoice! Give thanks! Tell all about it! My body is a beautiful and unique masterpiece created and designed by God! With this body I can think, imagine, see, hear, taste, smell and...