Taste of TRUE Goodness

Taste and see that the LORD is good; blessed is the man who takes refuge in him.  Fear the LORD, you his saints, for those who fear him lack nothing. The lions may grow weak and hungry, but those...

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More Truths About 0 to 5 Eating

If you need more truths about 0 and 5 eating---or NOT eating 0 to 5---here are some more ideas. 🙂 Again...what do I DO with these cards? I review a few of them each day. Sometimes twice or more....

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Wind In Your Wings

God is crazy about you! Psalm 45:10-11 says: Listen, O daughter, consider and give ear: Forget your people and your father's house.   The king is enthralled by your beauty; honor him, for he is your...

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How Truth Changes My Choices…NOW

Right now, as I write this, I am tempted to hit the fridge for some of my left over Chipotle burrito. I love Chipotle. There is nothing better than my Chipotle burrito unless it is, perhaps, my...

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Confessions of a Scale Junkie

This post is from a lady I met on the Thin Within Accountability page at Facebook. When she posted this piece there earlier this week, I just had to ask her if I could share it with you all! ======...

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8 Reasons To Work on Thinking Differently

A few months ago, my husband was listening to something I had recorded. On my way to meeting a friend for lunch, I had recorded my conversation with God in case it could be helpful to you all. That...

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Breaking Up With Your Ideal Self

I am preparing to go on a true vacation---one where I won't be owned by my cell phone or email...even though these are things I love as I get to talk to wonderful people like you all! My husband and...

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5 Reasons Eating 0 to 5 is WONDERFUL!

Today's post is another snapshot from my truth card deck. Have you added to your truth cards just how great 0 to 5 eating is yet? What truths will you add to your truth cards today about the...

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