Sometimes I just can't slow down long enough to journal about lies I am struggling with. I have learned over time of using Barb Raveling's techniques and her app how to use her approach "on the...
On the Fly! Renewing of the Mind
read more
Three Fears To Hurdle NOW! đŸ™‚
As you launch into this leg of your journey, there may be three fears or doubts that assault you. If you are like most of us, maybe you can relate to these. Hope there is something here that can...
Weight Loss Bible Study Day 1
Today is the big day! đŸ™‚ Here is a video (10 minutes) that highlights some of my thoughts as we launch into this "Weight Loss Bible Study." [youtube https://www.youtube.com/watch?v=6LT_xfP1dgg]...
One Day and Counting
Hi, everyone. I know many of you may have gotten the link for the study starting tomorrow from Barb Raveling's blog. That said, I don't want anyone to be surprised...I use a non-diet approach....
What is a “0?” How Do I Know I Am Hungry?
I get asked about physical hunger all the time. I made a video to help answer some questions about this. I hope it helps! [youtube https://www.youtube.com/watch?v=kmLqoZB-Ea8] Summary: Hunger is not...
Renewing the Mind in Thin Within
Below is a video that I made to help people understand what it means to renew the mind...what it is, how to go about doing it and why! I hope it helps you. Thanks again to Barb Raveling for her help...
Don’t forget the Drawing!
Hi, everyone. Don't forget the drawing for the entire length of our study. I will be giving away a total of SIX books: three Thin Within books and three Hunger Within books that Judy Halliday has...
Weight Loss Bible Study Preliminaries
Mark your calendars for Mondays, starting one week from today--March 4th--for our study of Barb Raveling's Weight Loss Bible Study. We will study putting a Thin Within Spin on the material. Before...
Weight Loss Bible Study and Free Books Drawing!
Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God—this is your spiritual act of worship. Do not conform any longer to the...