Hi, everyone. Don’t forget the drawing for the entire length of our study. I will be giving away a total of SIX books: three Thin Within books and three Hunger Within books that Judy Halliday has graciously provided for us.
Our first drawing will happen next week! All you have to do to enter is comment on a post here at the blog or comment on someone else’s comment–that works, too. I want to encourage community, as that is one of the best ways to experience support in our journey!
Even better if you can gather together with a partner or a few friends to go through our study with you in person! That would be awesome, too!
Onward! 🙂
I lost three pounds lying in bed cause I barely ate anything for ten days….Now that I’m healthy again, I’ve gained five making up for lost time. Time to tape my mouth.
LOL! Isn’t that the way it sometimes works? One reason why it is a good idea to stay off the scale. It sets us off so often! LOL! We lose weight–by accident or on purpose–and off we go to munch everything in sight. Or, it doesn’t go down…says we have gained…and, depressed, off we go to munch everything in sight. Either way…we munch because of the scale! LOL!
This is very on-point for where I am at at the moment. Thank you!