My flesh machinery has really been riled up these past few days, with food loudly and persistently calling my name, like, all the time! Awaiting zero has been harder than usual. We are taught in...
New Decisions
.I’ve never known that, when you do wrong, it breeds more wrong-doing. After all of the progress I’ve had, I overate early this morning and completely fell off the rails…
Looking for Victory?
Am I alone in thinking this Thin Within journey is like the kids’ board game, Chutes and Ladders? Move your pawn forward to a particular space, then shoot up the ladder onto victory. Or land on a...
Failure Leads to Victory
We get so discouraged when we break a boundary. We eat when we aren't hungry (zero). We blow past satisfaction (5). We bring out that "club of condemnation" one more time (sigh). But wait! ...
Where Do You Find Joy?
Where Do You Find Joy? Where a person finds joy can encompass a great deal of areas. We all have activities we enjoy, people we love to have fellowship with, children we adore, spouses we love,...
The Magic Moment – Guest Post
It seems like I spend a lot of my life waiting on things to fall into place; waiting on that magic moment where I find perfection. Whether it’s in my job, my relationships, or in my actions, I feel...
Success – What Does it Look Like? Guest Post
What does success at Thin Within look like to you? Like many, when I first stumbled upon Thin Within, I was looking for a way to lose weight. Sure, I wanted to do it in a way that honored God, but...
Failing My Way to Freedom – Guest Post
As much as I hate to admit it, I know a thing or two about failure. Ten years ago, I discovered Thin Within and released over forty pounds in the span of two years. It was a time of blessing and...
7 Phrases To Ditch For Victory!
"It's just a little snack!" "I am going to eat healthy today!" "Oh...if I get the house clean, I will have a little treat." "I am swearing off of all junk food." Food phrases come in all shapes and...






