2020 Thin Within Fall/Winter Online Classes and Learning Opportunities

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Current Online Classes and Learning Opportunities:




Authentically Thin Within Holiday Victory – From Failure to Freedom

Small Group Coaching Focus Group (Now taking registration…click here for more information!)

This is the first time we have offered this specific course. If you want to extra support during the Holiday Season to experience the blessings of moving from Failure to Freedom in your eating and body image, this is the coaching group for you!

Heidi Bylsma-Epperson


Christina Motley

November 9th through January 1st.
Thin Within Inner Circle Membership

Join with other like-minded individuals who are serious about their Thin Within journeys. This is for the lifestyle Thin Within participant who may not need ongoing one on one or group coaching, but would like to have access to two Thin Within coaches to ask questions and to receive training.  Get more information here.

Inner Circle members receive 10% off of Focus Groups.😃

Heidi Bylsma-Epperson and Christina Motley Ongoing – Come on along!

 JumpStart is Free!

(and ongoing…join ANYtime!)

If you are interested in exploring what Thin Within is about and don’t know where to begin, JumpStart will be perfect for you! It is a free 30-day email series. To find out more about this encouraging, straight-to-the-point and no-nonsense series, please visit this page telling all about it! 




 Any Time!

Now is good! 😀


Prefer Self-Pacing to go through Workbook #1?

 You can also go through the material on your own any time you like. You can request to join our “secret Facebook group” where discussion is ongoing (you have to friend request Heidi Bylsma, first). Even without others to join you, you can enjoy the audios and assignments (including video) available for you here:

Additional Support:

Resources we Use and Make Reference to:

These are optional for study, but you will not regret having them! Other resources:

Thin Within

P.O. Box 18559

Louisville, KY 40261

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