2020 Thin Within SPRIN Online Classes and Learning Opportunities

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Visit this page to find out about our current spring opportunities. This link will take you to our latest newsletter online. 

 JumpStart is Free!

(and ongoing…join ANYtime!)

If you are interested in exploring what Thin Within is about and don’t know where to begin, JumpStart will be perfect for you! It is a free 30-day email series. To find out more about this encouraging, straight-to-the-point and no-nonsense series, please visit this page telling all about it! 




 Any Time!

Now is good! 😀

We have a Holiday Victory Facebook group starting up! Survive the holidays with your hunger/satisfied boundaries in tact! Get access to all the Fresh Wind Fresh Desire videos that we have been using for the past few years for our coaching groups. We are opening access for $1. This isn’t a trial. You don’t pay anything again. 🙂 It is our gift…you can just enjoy, be edified, and/or join the free Facebook group or dive in deeper if you choose. We hope you will join us!
Heidi Bylsma Epperson and

Christina Motley 

 NOW! Through January 1 or so.

Thin Within “Classic” Workbook Class – $25 

 This class is now closed.

  • The same great “Classic” Thin Within teaching with a new class for Spring!
  • Great material (not included in the price of enrollment – Click Here to purchase printed copy of workbook or read on for more information). A sample of the workbook can be viewed by clicking here.
  • Another amazing Teacher who is a veteran in the program and is on this journey with you.
  • Teaching videos and audios to share with you as you press in to give the areas of food, eating, and body image to the Lord.
  • The class is a “come-when-you-can” class, so no need to worry about missing out! All discussion happens in the Facebook group. 🙂
  • 12-weeks long
  • 60 daily bible studies in the workbook
  • Online Facebook class for interaction and discussion with others on the journey
  • Starts on October 22 and will continue through January/early February 2020.
  • Suitable for beginners and Thin Within, veterans and everyone in-between.
  • Allison Mitchell will lead this Thin Within class.

This class is now closed. There may be a new class in January 2020

Allison Mitchell October 22 – Late January/Early February (TBA)

Prefer Self-Pacing to go through Workbook #1?

 You can also go through the material on your own any time you like. You can request to join our “secret Facebook group” where discussion is ongoing (you have to friend request Heidi Bylsma, first). Even without others to join you, you can enjoy the audios and assignments (including video) available for you here:

Additional Support:

Resources we Use and Make Reference to:

These are optional for study, but you will not regret having them! Other resources:

Thin Within

P.O. Box 18559

Louisville, KY 40261

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