Summer 2017!

To get class information delivered to your inbox monthly, please subscribe to our newsletter by using the form in the right hand margin. [Note: For those of you unfamiliar with our Facebook classes, all our groups are “secret,” which means that no one can see your feed from our class except others in the class. In fact, no one can tell the class/group even exists unless they are a member of the class. Your comments and membership remain undisclosed to family and friends who aren’t in the class too.]

To provide learning opportunities and a “one stop shop” to be equipped for your Thin Within journey, we have created the “Thin Within Academy.” We have one course available there right now, called Think Thin Within. If you are interested in learning more, please follow this link and watch our video telling you about Think Thin Within. It is the Game Changer!  





Heidi Bylsma


$49 to Purchase now through July 17th. Enjoy using the material perpetually.

There will be no expiration date!

Thin Within Coaching Groups

Summer of 2017!! 

Christina and Heidi are taking groups of 6 on an intimate 10-week  journey of the heart and mind this summer. W

e have discovered that coaching groups are much more effective for experiencing transformation. ALL GROUPS ARE FULL, but we *are* taking a waiting list. Please email me at “heidi at heidibylsma dot com” to be placed on a waiting list. If a new group forms or someone drops out, we will gladly give you a spot. 🙂

  • Accountability and support within the group are a vital part of these coaching groups.
  • Enjoy the enthusiasm and experience of two coaches for this more intimate journey.
  • An hour-long weekly conference call with AnyMeeting (accessible with a computer or phone)
  • Intimate interactions and discussion with your fellow group members and your TWO coaches (Heidi and Christina) via Facebook Secret Group.
  • We begin the week of June 5th and will end the week of August 7th.
  • The curriculum is provided free of charge, but we *are* charging for our coaching groups.
 Heidi Bylsma


Christina Motley


Week of June 5 – Week of August 7th

 Image of Thin Within Book CoverThin Within  – Free!

Many have asked about a class that is not hosted on Facebook. We have delivered! This is an on-going, self-paced study of the Thin Within trade book.  To participate in this class, simply visit this website. To start at the beginning, go to this page. We hope that you will comment and interact with one another to establish a bit of community. Please keep in mind that this is not a private venue like the Facebook groups, so when you register for a WordPress account to use, you may want to use a pseudonym. We have veterans who visit frequently to encourage you in your journey and respond to any questions you may have. Come on along! 🙂

 Heidi Bylsma  Ongoing-Work at your own pace!

Prefer Self-Pacing to go through Workbook #1?

 You can also go through the material on your own any time you like. You can request to join our “secret Facebook group” where discussion is ongoing (you have to friend request Heidi Bylsma, first). Even without others to join you, you can enjoy the audios and assignments (including video) available for you here:

Additional Support:

Resources we Use and Make Reference to:

These are optional for study, but you will not regret having them! Other resources:

Thin Within

P.O. Box 18559

Louisville, KY 40261

Site by Author Media.