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Thin Within Workbook

This 12 week bible study is the backbone of the Thin Within ministry with:
  • 12 weekly lessons
  • 80 daily bible studies
Thin Within Bible Study
Package Includes:
  • Personal Diary
  • 12 scripture memory cards
Buy Workbook

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Getting Off the Treadmill

Has the enemy ever tried to put shame on you? Many of us who have carried extra pounds have also carried a deep sense of shame. We first begin to recognize it once we gain a significant amount of weight (that amount can range from five to a hundred or more pounds). Often times, we […]

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Firmly Rooted

I have been thinking a lot lately about my grave clothes: the ones the LORD has already removed and the ones that remain. These are the grave clothes that are removed layer by layer after Jesus called me forth, just as He did Lazarus, from the tomb of bondage and disordered eating into the bright […]

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The Big But

Written by Claire Urig Guys, I can’t do this. I mean it. I am unable to follow 0-5 when I eat. I have engaged in this holy struggle with my battle gear on, for a short time compared to many of you, but I just cannot do it. I can’t manage to wait until I’m […]

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Righteous Food

Written by Kelly Tull Recently I listened to Heidi’s interview with Claire Urig and her take on “good food” versus “bad food.”  Claire talked about cupcakes being in detention while kale was out saving the world.  Though funny, it made me realize how legalistic I had become with the nutritional value of food. I had the same […]

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The WantMonster

My sister got married a few years ago at a beautiful log home in the mountains of Colorado. The morning of the big day, we had all the bridesmaids over for breakfast while we had our hair and makeup done. We had a huge spread- croissants, danishes, muffins, coffee cake, mimosas, fruit, cheese, coffee and […]

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Boundless Love

He is my Boundary! Wow! Amazing! Boundaries began with God Almighty. He set a boundary between land and water at creation. Jesus set a boundary with his ministry, with his family members, with his friends and even with himself. John 7:3-6; So his brothers said to him, “Leave here and go to Judea, that your […]

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From Caterpillar to Transformed Butterfly

One of the first things I came in contact with when I was looking for a different way to control my yo-yo weight, my constant focus on my current diet, the next diet or going off my diet because I really just wanted to eat the way I wanted to in the amounts I wanted […]

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Welcoming God

Written by guest blogger Shirley Lawrence “If you need wisdom, ask our generous God, and he will give it to you. He will not rebuke you for asking.” James 1:5 NLT We all have stress. There are those major life stressors like death, cancer, financial, fire, and weather related loss. For me, my Dad dying […]

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My heart cries…lead me LORD!

I am so grateful to be a member of TW/HW. I know without a doubt that my Loving Father led me to this community of healing and change. God led me to the place I needed to be when I fully cried out to Him in despair. It isn’t that what I have read and […]

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Here’s My Story

 Written by Paula S Thin Within and I go way back to the year 2008. Wow!  Can’t believe it’s been that long. At that time, I read Thin Within and began applying the principles within, but eventually found myself circling around the diet mountain. I’ve spent most of the last 7 years circling around and […]

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Thin Within

P.O. Box 18559

Louisville, KY 40261

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