This week we are hitting “Night-Time Eating” head on by creating truth cards that will help us fight the lies we believe that cause us to give in to temptation after dinner with TRUTH. Today, I want to share with you page two in my truth card deck! This “habit” (of eating at night) is […]
Thin Within Workbook
- 12 weekly lessons
- 80 daily bible studies
- Personal Diary
- 12 scripture memory cards
Is it Time for a Change?
New classes start each month. Come on along! Register for Classes
Do you struggle with eating after dinner? I know that many do. We aren’t typically hungry for the few hours that follow dinner time, yet we nevertheless end up eating. I have three truth cards for that as well. It helps me to read these truth cards out loud just before dinner time. It also […]
“If you faced any challenges in this last month, raise your hand!” Several months ago I wrote a blog about this. Over the last month or so, I found I needed to revisit it as a reminder to myself! I can imagine that a lot of us who read this can relate to challenges […]
I choose to follow Christ.
I choose to honor God with my body.
I choose to bring the Lord into my mealtimes.
I choose to take my frustrations and lay them at the feet of Jesus.
I choose to praise and glorify my Triune God…God the Father, Christ Jesus the Son and the Holy Spirit who brings comfort, discernment, conviction and peace.
Recently, a new gym opened up only a few miles from my home. I decided to join because I liked the concept of going anytime I wanted, it is affordable and I can workout or just walk on a treadmill no matter the weather. A few months later, a new donut place opened up RIGHT […]
When I catch myself singing the wrong tune, (It’s my pity party and I’ll cry if I want to) and I feel myself getting ready to put on those pity party clothes, from now on I am choosing instead to observe what is going on in my mind and heart, and choosing to correct my course, back onto the one that the Lord has laid out for me…the path towards healing and becoming more like Him.
Last week my son graduated from High School! YAY! But that meant I had some family coming in and guess what??? I was afraid of being judged because my body is doing weird shifting and “stuff”! UGH! Because of this, I have been feeling very uncomfortable in my own skin! So, last week I had […]
As the USA celebrates Memorial Day today, let us all remember the sacrifices of all those who have served, sacrificed and died in the name of freedom. If men and women had not given themselves so selflessly, I might not have the freedom to even remember them on this blog post. As we remember those […]
My Dirty Little Secret (part 2) Last week I shared with you my “dirty little secret”, about how I wanted to give up and was so discouraged because my body was not releasing weight. I have been so frustrated because I *felt* like I have been eating between hunger and fullness! Why, oh why […]
The miracles will come as you continue to surrender your life and your disordered eating over to God. Keep renewing your minds daily. Keep eating within the boundaries of hunger and fullness. Use the tool chest that Thin Within offers each of us. One day you too will look back at your life and see the many miracles God has been working.