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Thin Within Workbook

This 12 week bible study is the backbone of the Thin Within ministry with:
  • 12 weekly lessons
  • 80 daily bible studies
Thin Within Bible Study
Package Includes:
  • Personal Diary
  • 12 scripture memory cards
Buy Workbook

Is it Time for a Change?



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Safety Net

What or who catches you when you fall? When you slip up or trip up, fall off the horse, lose your balance and end up on your tush, where do you land? In a heap on the floor? Hiding in a closet somewhere crying? Or maybe over at the mall, substituting your pain for something […]

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Don’t Look Back

You are going along happily in your Thin Within journey and you are finding freedom from diets, when BAM, you are tempted to look back at those diets.  There are situations that can tempt us to look back (not being happy with the number on the scale, breaking your boundaries too often, feeling like you will […]

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Renewing-of-the-mind Alarm

CHIRP!  The purpose of smoke alarms in our home is to let us know there is smoke hot enough, born from a fire, and that we need to get out!  The alarms tell us to find safety, and that our lives are endangered.  Their purpose is to save lives.  So when a smoke alarm’s battery runs low, […]

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Failure Leads to Victory

We get so discouraged when we break a boundary.  We eat when we aren’t hungry (zero).  We blow past satisfaction (5).  We bring out that “club of condemnation” one more time (sigh). But wait!  STOP!  Pause.  Freeze it right there!  Come a little closer to the screen.  Yes, there.   Now let me tell you a little […]

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Weight a Minute!

Psalms 18:8 says, It is better to take refuge in The Lord than to trust in man. Recently I read an article by Joseph Prince that really ministered to me by reminding me of something that the enemy is trying to bring confusion about. Many of us wrestle with this. I know because I read […]

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Redemption in Living Color

Written by a guest author.   I felt like a failure this week after seeing my doctor for a physical.
Although I had prepared myself for the moment of stepping on the scale
(after not being on one for nearly 3 months as a matter of trusting God and
determining not to let a hunk of metal determine […]

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Sweeter Love

I love truth cards! I really do. First of all, they contain truth….from God’s word. And in these truths, they hold great power to set me free. Once in a while I do copy someone else’s truth card that they post, but usually mine are very unique to me. If you share a truth card […]

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Living in Day by Day Revelation

Written by Sarah Wetterau For many of us, our walk with Thin Within and life in general with God, is like a walk through a jungle full of decisions. Too many decisions can get us caught up easily in traps or other kinds of distractions. Whether it is the sight of a tiger that fills […]

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Truly Fill Our Longing Hearts

Written by Jacki Barineau I realized recently that all I’ve ever really been longing for all my life is the REAL unconditional love of God! That deep, true love that totally satisfies and is not fake like the love we get from all worldly things… God showed me that as long as I’m holding tightly […]

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My Hot Fudge Sundae of Life

Written by Carletta Griffin Okay, this is a Blog post that has been cultivating in me for a while. I have finally surrendered! Thank you to Christine G for the angel picture, which is such a powerful reminder to me about what my journey is all about. I was initially exposed to Thin Within back […]

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Thin Within

P.O. Box 18559

Louisville, KY 40261



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