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Thin Within Workbook

This 12 week bible study is the backbone of the Thin Within ministry with:
  • 12 weekly lessons
  • 80 daily bible studies
Thin Within Bible Study
Package Includes:
  • Personal Diary
  • 12 scripture memory cards
Buy Workbook

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The Returning

What becomes of our heart when we quit going down the path to healthy eating and return to dieting or just abandon one or more of our boundaries altogether? Have you ever wondered what difference it makes? How deep it goes? Or what the real damages are, spiritually speaking? Or how hard it makes it […]

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Apron Strings

    Written by Danell Kilpatrick “But, but, but, I’m not ready!” I’m sure there are parents who’ve been more than ready for their child to fly out of the nest. Ready to shoot them straight from the bow. Ready to let loose. But it’s not me. I had a wonderful time being this child’s […]

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All My Life

Written by Cordy Campbell Here is my story of how I found out about Thin Within. I have struggled with food all my life. I have been on and off diets all my life and I have been losing and gaining weight all my life. At one time I weighed 300 pounds. I have spent […]

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In The Trenches

    “Stay out of the kitchen!” Simple directions, right? Easy to follow, wouldn’t you say? So, I couldn’t help but wonder, how could something so simple pack enough power to bring the change I so badly needed today? Even though I have released fifty-seven pounds following Thin Within principles (a total of 80 from […]

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Why Am I Eating This?

Written by Deanna Lewis Do you ever find yourself feeling like this woman in the picture? Most of the time I think I am doing ok with this 0-5 eating, yet sometimes….well….I fall back into old ways that feel so comfortable and familiar. I had a few days like that not too long ago.  I […]

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Amazing Love

May the richest Easter blessings be yours during this heart felt season of sorrow and joy.   Enjoy being filled with the awesome love of our Lord as you watch this powerful video. Please click here to open the video.

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I boast in my own Strength

Written by Deanna Burris Psalms 51:6 (AMP) “Behold, You desire truth in the inner being; make me therefore to know wisdom in my inmost heart.”       I boast in my own strength. I claim Philippians 4:13, that I can do all things through Christ who strengthens me. I believe that. But, I haven’t lived […]

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Trust Without Borders

Written by Debbie Grulke It has been a week since the stone was rolled away and I came forth. Most of the smelly grave clothes have fallen off, but I am not so blind to think there are no more. Recently a pastor at church contact me to join the intercessory prayer team, yet I did not […]

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So Long, Critic!!

  Written by Deanna Burris I can’t remember exactly when the light went off in my head that even though I proclaim Christ Jesus as my Lord and Savior and am adopted into God’s family as His beloved daughter, that I was not living a life that reflected this truth. Oh, from the outside, you […]

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Legalism versus Grace

  Written by Deanna Lewis Lately I have been questioning the reasons why I eat 0-5 or follow the Keys to Conscious Eating. You see, I am still learning about grace in this area of eating. It’s hard to break away from old voices from my dieting days telling me I must succeed or I […]

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Thin Within

P.O. Box 18559

Louisville, KY 40261



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