Who We Are
Thin Within is not about mustering up your own will power, but allowing God’s power to set you free to exercise self-control. Say goodbye to those unhealthy habits and be transformed physically, emotionally, and spiritually. Take the tour of ThinWithin’s products and support and discover how it will affect not only your eating, but every other area of your life.
For nearly thirty years, Thin Within has offered time-tested principles of hunger and fullness that will equip you to throw away those restrictive diets and weight loss pills forever! Through the power of God’s Word, Thin Within helps you grow in faith while shrinking your waistline.
Thin Within has helped thousands of people just like you rediscover eating the way God intended. Thin Within members are consistently overcoming obstacles and improving their relationship with God as they move towards a healthier size.
Thin Within workshops were started in 1975 by Judy Wardell-Halliday and Joy Imboden Overstreet. They both shared past struggles with food and weight-related issues, and from these experiences and their research, they developed a revolutionary approach…
Thin Within is not a “diet” or and exhaustive exercise program. It is a lifestyle that embraces wise food and fitness choices. As you learn to eat according to hunger and fullness, Thin Within offers a wealth of information to help you to maximize your health.