[from Heidi] I am so excited because Emily Felts, a Thin Within veteran, has had some amazing news! She is expecting child #3 and I asked her how she feels about doing a column for us every month (or more often) about how she navigates the waters of pregnancy and Thin Within together. Many of […]
Archive | Testimony
And God Said, “Stop Dieting, Eat Moderately and Exercise!”

Written by BRIDGET MAY From high school onward, my life was mostly about losing or gaining weight and hating myself and my body because I wasn’t thin. In the late 1970’s, after losing weight by restricting sugar and sweets, I started binge eating. It got really bad when I changed careers and moved away […]
Getting Out of the Way

[Guest Post by Debbie DeRossett] I’ve never been a daredevil-type chick; I’ve moved and grooved through life carefully, hoping to avoid problems of any kind by being totally in control. For a majority of my life since childhood, I’ve tried to control every aspect of my world, but the one thing I could never seem […]
Tasting Freedom

I have been on my Thin Within journey for almost 3 years now. As I talked about before, this journey has been more about the mental “weight” than the physical weight. I can see now that a lot of what fueled my issues and packed on that “weight” was that I thought I had to […]
Christine’s Story

Author: Christine Lewis. As a recent college graduate who is in her first year of teaching, I stay pretty busy! It can be really challenging to keep up with a diet and exercise plan. While in college it was even more challenging! It was frustrating because I always felt like I should be losing weight […]
Free! Cordy Cambell’s Testimony
by Cordy Cambell I have struggled with my weight and overeating all my life. I have been on just about every diet and lost and gained weight many times. A pastor gave me the book Thin Within and it changed my life. It taught me how to think and eat like a thin person. […]
Free in HIM- My Hunger Within Journey

Years ago I lost over 65 pounds doing a hunger/fullness plan. This was before I knew about Thin Within. All was good until I moved to a new city and I started to slowly slip away from that. I stared turning again to food for comfort. I thought I needed accountability and so started my years […]
My Story: Then and Now

Colossians 2:20-23 Therefore, if you died with Christ from the basic principles of the world, why, as though living in the world, do you subject yourselves to regulations—“Do not touch, do not taste, do not handle,” which all concern things which perish with the using—according to the commandments and doctrines of men? These things indeed […]
A Craving Greater than Food! ~ Kelly McGarry’s Testimony

by Kelly McGarry 2015….The year I was introduced to Thin Within by Kelly Tull, a high school friend that circled back into my life when my best friend died during the summer. I thought she was telling me about “Sin within.” I started Thin Within in August 2015 after accepting that I was 4″11 and […]
Testimony ~ Marilyn Osborn ~ Long Enough in the Wilderness

by Marilyn Osborn I have been struggling with weight issues and a focus on outside appearances for over thirty-five years. Before Thin Within, I was involved with a weight-loss program that, similar to Thin Within, teaches “All foods are permissible. Eat only when hungry.” However, that other program includes a non-biblical approach of self-condemnation when members struggle […]