Here is the link to my friend, Barb Ravelings, "I Deserve a Donut" iPod or iPhone app. It is only $1.99! You can download it now and then walk with me through using it, or read this and then decide...
Of all the situations and challenges we face in maintaining our primary boundary of eating within 0 and 5, probably the #1 on the list is "Night Time Eating." If ever there is a time of day that we...
I am not really breaking my boundary. Truth? Or lie? This little bite won't matter beyond satisfied. Truth? Or lie? God doesn't really care about my eating. Truth? Or lie? I have been exercising so...
My commitment here at God is Doing a New Thing is to provide as many means of supporting you on your Thin Within journey as possible. Right now, here are some of the opportunities available to you:...
When I was in high school, my friend, Shauna, and I routinely packed away an entire large pizza at the nearby Shakey's pizza parlor. Another typical activity was entering Baskin Robbins (an ice...
I am finally becoming the child I never was. Said by Sudebaker As a child growing up, I wasn't safe. I feared and experienced abandonment frequently. Life was devoid of the safety and protection of...
I hope this video is helpful for some of you who are wondering about how to set up your own truth cards. [youtube=https://www.youtube.com/watch?v=ObhrSXh-JFE&w=853&h=480] How about you? Do you have...
This was the subject heading of an email I received last week from one of my coaching clients. I went on to read: "Yep, you read that right. I hate my legs and butt because of all of the cellulite...
Here is a sound file that explains what I hope ALL of us (even those not involved in the bible study) will do! (Email subscribers need to visit the blog site to access the sound file): [soundcloud...