Escape Secrets and Strongholds: Night-Time Overeating Edition Coaching Group 2024
Welcome to a five-month journey to overcoming the challenge that many of us face with compulsive night-time overeating. This is a coaching group opportunity for 8 special women to join Heidi Bylsma-Epperson and Christina Motley.
We meet weekly on Zoom for coaching and strategy sessions each Wednesday at 3:30pm PT, starting January 17th, 2024. This course includes an online curriculum and homework each week, also texting support with our group members for accountability and prayer. Zoom calls are 60-90 minutes each week. While we DO record all of them, we ask that each participant plans to make the class live as much as is possible.
Our curriculum takes us through reasons we might struggle with this particular stronghold. God wants to heal us. We look at patterns that we have that result in overeating and what we can do to have new, positive, “triggers.” This is a safe space for women to heal in the company of other supportive women who love the Lord.
NEW!
Join us at the Thin Within Academy where you can sign up for our online courses as they become available.