Another FREE resource!

It isn’t a course, exactly, but our weekly podcast, Thin Within On-the-Go, is able to go with you anywhere, any time and we anticipate covering the gamut of questions you may have about Thin Within. We want to support you on your mindful, Spirit-led journey to surrender food and eating (and body image, too!) to the Lord! It is like having two Thin Within coaches in your pocket!

Look for Thin Within On-the-Go at Apple Podcasts, Stitcher, Google Podcasts, and Spotify. Or check out our podcast webpage by clicking here.

From the origins of Thin Within, to planning to land on true, blue hunger at a specific time (and what hunger feels like), to why “Finding 5” is so hard and how we can experience these changes permanently! All of this and so much more will be covered in our weekly episodes! Join us!