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  The Body Revelation is a thirteen-week Christ-centered wellness program that teaches people to know how to partner with their bodies to maintain peace by staying connected to themselves and God. You will learn how to metabolize pain with movement and the gospel of Jesus Christ. All the principles in this book center around who God is and the Biblical practices that will help you encounter God with your physical body. The Body Revelation is less about finding the right eating plan and doing the proper workouts and more about doing the patient and kind work of becoming aware of the pain that disrupts a healthy body-brain connection and keeps us cycling in an unhealthy pattern of obsessing or neglecting our bodies. By applying God’s Word to physical and spiritual practices, we renew our minds and learn to live fully connected to ourselves with the objective of moving toward the promise and purpose God has for us. Each Tuesday starting June 20th, we will meet on Zoom at 5pm Pacific Time for about 90 minutes. During that time, we will do some experiential activities, including breath work (and breath praying), guided Christian meditations, bible study and discussion of the book chapters and pray together.    

If you have been a part of  Thin Within for a while and are ready to be supported as you move into the Discernment Phase, this class is for you. This is part 1 of 2. This 6-week small-group class is designed to support you as you take freedom you have experienced in Phase 1 of Thin Within into the next season of your Thin Within experience. This is a special day and time as well, offered at 8am Pacific Time on Saturdays. Thin Within isn't just about your tastebuds having the only vote about what you will eat. Not at all! We are stewards of our bodies that God has entrusted to us. We want to feel and operate at our best and this class will equip us for that!  

Join a community of like-minded individuals who love Jesus and are developing peace with food, eating and their bodies by eating between the parameters of physical hunger and physical satisfaction. Ditch the dieting rules and compulsive exercise and experience the "Shalom" peace that God created you for as you get healthier and healthier physically, emotionally and spiritually! We focus on renewing our minds and building intimacy with the Lord. We used to be Thin Within but are rebranding to Revelation Within to have a name that is more aligned with what our ministry does and teaches! Membership is $9.99/month. Regular challenges, classes, and resources. We have all the former Thin Within Inner Circle resources available for you as well!

Another FREE resource! It isn't a course, exactly, but our weekly podcast, Thin Within On-the-Go, is able to go with you anywhere, any time and we anticipate covering the gamut of questions you may have about Thin Within. We want to support you on your mindful, Spirit-led journey to surrender food and eating (and body image, too!) to the Lord! It is like having two Thin Within coaches in your pocket! Look for Thin Within On-the-Go at Apple Podcasts, Stitcher, Google Podcasts, and Spotify. Or check out our podcast webpage by clicking here. From the origins of Thin Within, to planning to land on true, blue hunger at a specific time (and what hunger feels like), to why "Finding 5" is so hard and how we can experience these changes permanently! All of this and so much more will be covered in our weekly episodes! Join us!

BEGINNING THIN WITHIN? Start Here! If you are interested in exploring what Thin Within is about and don’t know where to begin, JumpStart will be perfect for you! It is a free 30-day email series. To find out more about this encouraging, straight-to-the-point and no-nonsense series, please visit this page telling all about it!

This is a 4-part, video-driven series teaching strategies to overcome your cravings instead of allowing them to overcome you. Check out more information at this page.