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Join a community of like-minded individuals who love Jesus and are developing peace with food, eating and their bodies by eating between the parameters of physical hunger and physical satisfaction. Ditch the dieting rules and compulsive exercise and experience the "Shalom" peace that God created you for as you get healthier and healthier physically, emotionally and spiritually!

THIS CLASS IS CLOSED. Come to a place of peace with food, eating, and your body --- and release weight at the same time! Draw closer to God using Mind Renewal Tools (Romans 12:2) that help you to think differently. Our desires change as we start thinking God's thoughts about circumstances and life, about Him, about people (including ourselves). Join us!

BEGINNING THIN WITHIN? Start Here! If you are interested in exploring what Thin Within is about and don’t know where to begin, JumpStart will be perfect for you! It is a free 30-day email series. To find out more about this encouraging, straight-to-the-point and no-nonsense series, please visit this page telling all about it! 

This is a 4-part, video-driven series teaching strategies to overcome your cravings instead of allowing them to overcome you. Check out more information at this page.

Find out more here! Are you brand new to Thin Within? Or, perhaps you can wonder if there are enough changes in Thin Within that it might be helpful to have sort of an orientation–even veterans and returnees will love this 4-part portal and pdf e-book. This is a great introduction to Thin Within’s whole-person approach to health: heart, mind, spirit, and body!