This 12 week bible study is the backbone of the Thin Within ministry. This is a 200-page bound workbook, containing 12 weekly lessons and over 80 daily bible studies. Also included are personal diary pages. If you wonder why eating between the parameters of physical hunger and satisfaction might be the way to go, this workbook will soak you in truth straight out of God's Word. Perfect for those new to Thin Within or those familiar with the basic principles of the 8 Keys to Conscious Eating.
To try out the materials, click here for Lesson 1.