Thin Within Workbook

This 12 week bible study is the backbone of the Thin Within ministry with:
  • 12 weekly lessons
  • 80 daily bible studies
Thin Within Bible Study
Package Includes:
  • Personal Diary
  • 12 scripture memory cards
Buy Workbook

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New Two-Month Devotional

Objectionable Obligation or Inviting Opportunity?

[Inspired by Terri Graham] Am I the only one who finds it SOOOO hard to wait for a zero ~ “true hunger”? There are many things in my life that I do even though I don’t want to do them…  like doing the laundry…  dishes…  going places when I’d rather stay home…  I even shower, floss, wash my face, […]

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Rising Up With Wings Like Eagles (or Jets, or Helicopters, or Zip-lining)

Have you ever dreamed that you were flying ~ like literally flying?!?  I have, and ooooooooh my, it was exhilarating!!! With my arms stretched out front-and-side, in a mostly prone position, legs trailing weightlessly behind me, I flew a few feet above endless green rolling hills, with nothing carrying or pulling me! Just free-floating me, gently gliding over […]

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It Finally Clicked / Don’t Give Up

There will be times when you want to quit. There will be times when it feels too hard. But, there will never be a time when the Lord is not there. Hold fast to the Lord as He holds you fast. Your miracle will come.

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Have You Weighed Your Heart?

How’d you do? Did you maintain your weight during the holidays? Or perhaps you’re like most Americans who’s number one goal this year is to lose weight. Before you hit the treadmill or eat that cottage cheese, you might want to weigh your heart.  In my last Thin Within blog, I challenged myself to avoid using […]

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Maintaining Weight During the Holidays

Maintaining my weight during the holidays may be tougher than I imagined. This past weekend, my mouth watered as I stood in a food truck line, staring at giant corn dogs that rotated on an aluminum grill behind a greasy window. Behind me, the scent of caramel popcorn lured my nostrils. Next to me, a […]

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Can Food Be Destructive?

I never thought of food as being addictive or destructive, like alcohol or heroin, because food is necessary and good. Food never… Ruined a marriage Effected our kids. Made us unhealthy. Made us feel shame. Became a substitute for happiness.     Or so I thought until I became familiar with Thin Within. I started thinking […]

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Master of My Plate

When I joined a Thin Within online class, Heidi Bylsma asked me to blog about my journey. I’m glad she did. Her request required me go the distance. I had to read the lessons, participate in the online discussion, and apply the principles in order to write about my experience. Unlike previous attempts to lose […]

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Are You Stuck?

I dreamt of an elephant.  He was held captive by a chain, secured around one leg, and attached to a tent peg. Did that elephant symbolize me? Struggling to walk in the freedom of Christ? Imagine then, when I read the TW Lesson on Forgiveness. The words I’d pondered popped off the page. But first, let […]

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Stay in the Lines

“Try to stay inside the lines,” said my teacher when I colored the picture of an an apple. “Stay inside the yard,” warned my mother me when I went outside to play. As a people-pleaser and big-time rule keeper, I complied. And that mindset colored my Christian faith. “What are the rules? Where are the lines? […]

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Thin Within

P.O. Box 18559

Louisville, KY 40261



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