Beneficial foods aren’t “free!” (Subtle dieting mentality can creep in there if we aren’t cautious!)
We want to be HUNGRY when we eat ANY food…no matter how “beneficial” the food is. It is NOT quite so “beneficial” if we aren’t hungry when we eat it.
Overeating salad is still overeating. 🙂
Any food we eat will be eaten between physical hunger and satisfaction!
Such a good point!!! I have actually heard myself say this before – "well, if I'm over eating, at least it was a salad…." And I had the same reaction – overeating is still overeating! Thanks for the reminder.
Such a good point!!! I have actually heard myself say this before – "well, if I'm over eating, at least it was a salad…." And I had the same reaction – overeating is still overeating! Thanks for the reminder.
Ouch and amen!!
Ouch and amen!!
Ouch and amen!!
Ouch and amen!!