This is a minute and a half long video clip from a Thin Within DVD made in 2002 that I used in my group on Wednesday night. In it, “Karen” speaks of breaking free from condemnation. I thought it might encourage some of you. (At the time this was recorded, Karen had released 25 pounds.)

If you get an “Oops No Video!” error, use this link to view the video.

Karen, if you are out there, please email me or post a comment or visit the Thin Within forums and let us know how you are doing! Many of us wonder how you are!