When you get ready to have a movie night at home, you pop a DVD in and what do you do next? No home movie night is complete without...?It is 12:00 noon...time for...?Or you go to the movies with a...
Ever find yourself face first in a package of Oreos and wonder "How did I get here?" Chapter four in Get Thin Stay Thin addresses many of the challenges we face that cause us to eat compulsively....
Today I want to focus a bit on the mechanics introduced in Chapter 3 of Get Thin Stay Thin. We have been looking at a new Key to Conscious Eating each day. Let's review them so far and press on with...
If there were a way to summarize the most vital truth that I have seen in The Lord's Table and all that I have learned on this rather long, cumbersome (at times) journey I have been on through Thin...
Rather than give a detailed summary of what is in the TLT workbook today, I am going to flesh it out. Three things in this lesson:1.) Take captive every thought and let Christ be the judge of...
The thing about blabbing to the world via a blog or Facebook or the Thin Within forums, is that the "world" may be watching to see what happens next. I have this very real sense...arrogant and...
This lesson touches on one of the few things that I feel has TRANSFORMED (and continues to transform) my journey down this road. That of contentment or lack thereof.The discontented heart is always...
This lesson focused on Galatians 5:16: But I say, walk by the Spirit, and you will not carry out the desires of the flesh.The desires of the flesh include gratifying our desire for food whenever we...
Practical--this lesson is totally practical! Mike Cleveland shows that an eating "accident" (outside of our God-given boundaries) happens when a series of mini-events, one upon another, results in...