Another question was asked on Friday. What to do when you want to give up…

Some resources mentioned in this video include:

The God List and Praise-Fest or Praise Feast. For information about this, please check this link and this one.

I also mention gratitude and forgiveness.

In addition, to renew your mind, I highly recommend Barb Raveling’s I Deserve a Donut app for iPad. My review on it can be found here.

Above all the tools and tricks, I encourage everyone who is at this place…rest, be still, let go of the weight focus. Fix your mind instead on the author and perfector of your faith. He is worth it. This is about so much more than body, weight, and food.

Jesus didn’t die so we would be thin. He died for us so that we might be HIS. Let’s not forget that.