Is This What Depression Feels Like?

Challenging question isn’t it?

Often, in our earliest experiences of dissatisfaction with our bodies, we pursue thinness or “normalcy” for all we are worth. We diet and exercise—and even, restrict or purge—on our way to losing some weight, often, only to end up on the dieting pendulum for years! Back and forth, up and down, our weight goes…and with it so often, our self-esteem! “When will it stop!?,” we lament! We feel imprisoned by our compulsions, yet the continued praise by others for a “job well done” urges us onward–sometimes, even if we are already a healthy size.

Then, we begin to “get” that there is more to it than just food and eating. We realize that we struggle with food, our bodies and images of ourselves for reasons other than just “We just do.” So we begin to investigate our “issues,” inviting God to have his way as we begin to become aware. We may look at our past, at abuse, at the need to forgive for wounds that seemed to have nothing to do with food. We may remember how food was used in our homes when we were kids and teenagers and see a connection to how we relate today. We may make some insightful connections that propel us further toward our goal to be healed once and for all.

Hopefully, for those who discover Thin Within, there is a point in time when we string together enough days of depending on the Lord that we release extra weight and come to peace with food. Food no longer holds the great sway over us that it did previously.  We are no longer compelled to respond to the ice cream calling our name from the freezer. We answer God’s voice  more and more. It feels so sweet. It feels like victory!

Then, the bottom falls out. Something unexpected happens and we find ourselves emotionally strapped as never before. We find ourselves reverting to old habits that we thought were ancient history!

It may take some time, but we grapple to get our bearings and, with time, are optimistic once again that freedom is ours after all. We realize that we are, in fact, fallible and still in process.  Like layers of an onion, our God goes deeper and deeper and deeper with us. A layer or 10 may be removed (and it STINGS!) and we may have a season (even a long one) of peace in that place where we think “I can’t imagine I ever struggled with food and eating!” Then, BOOM! There we are again…another layer or 12 is peeled away and we flounder around yet again.

We long to be free—forever!—of the tendency to turn to food.

But what if our healing doesn’t come? What if the freedom we long for comes this way–in stages and seasons. What if the ultimate healing we believe is our birthright as children of the King…eludes us?

Can we choose to thank our God that he has given us this struggle since it has caused us to cling to him like nothing else? Will we declare the glory and goodness of our God? No matter my size or struggle, nothing changes this fact:

GOD IS GREAT. He is MIGHTY. He is FOREVER FAITHFUL.

Nothing that happens to us (or doesn’t happen to us) changes who HE is.

This is one reason why I suggest allowing the focus of our lives to come off of our food, our bodies, our size, our restricting, our exercising, our struggles and, instead, turn to him in praise and gratitude. No matter what happens to me, GOD remains sovereign, loving, and good. He remains who HE is. He is a firm foundation. He is a reliable and safe harbor.

Even if my healing doesn’t come and life falls apart and dreams are left undone, He is God, He is good, forever Faithful One. I will praise him. I will thank him for this struggle.

Here is a song that encourages me to keep my focus fixed firmly on the only One worthy of that focus:

“Even If” Sung by Kutless

Sometimes all we have to hold on to
Is what we know is true of who You are
So when the heartache hits like a hurricane
That could never change who You are
And we trust in who You are

Even if the healing doesn’t come
And life falls apart
And dreams are still undone
You are God You are good
Forever faithful One
Even if the healing
Even if the healing doesn’t come

Lord we know Your ways are not our ways
So we set our faith in who You are
Even though You reign high above us
You tenderly love us
We know Your heart
And we rest in who You are

Even if the healing doesn’t come
And life falls apart
And dreams are still undone
You are God You are good
Forever faithful One
Even if the healing
Even if the healing doesn’t come

You’re still the Great and Mighty One
We trust You always
You’re working all things for our good
We’ll sing your praise

Even if the healing doesn’t come
And life falls apart
And dreams are still undone
You are God You are good
Forever faithful One
Even if the healing
Even if the healing doesn’t come

You are God and we will bless You
As the Good and Faithful One
You are God and we will bless You
Even if the healing doesn’t come
Even if the healing doesn’t come

If you like the song, you can purchase the mp3 at Amazon using this link or at iTunes using this link.

How About You?

Will you choose to thank him and praise him no matter whether your freedom is something you daily praise God for or if it seems ever-elusive? Will you declare that he is good, even if the healing you long for doesn’t come? This life is so short compared to the eternity we have to enjoy ultimate freedom in the presence of our God.