Tag Archives | focus

Morning Manna • Daily Bread

TW TITLE GRAPHIC - Morning Manna

When I wake up in the morning, I am groggy and fuzzy-brained. As I’m aging (I’m 67), I’m getting achier and achier when I wake up in the morning, even after sleeping well. In fact, often it’s especially after sleeping well because of having been in  one position for a long time. It takes a […]

read more


It was a bit of a slow fade for me over the holidays. So, today, I am declaring war on apathy! Will you join me? Right now, there are no foods in the house that I am likely to give in to eating outside of 0 and 5. This is a temporary “THIS MEANS WAR” […]

read more

Where’s Your Focus?

Do you ever wonder why you can’t beat this? Why you keep doing yet another study about food and weight? Why you can’t just SHAKE loose of this challenge, this relationship with food, this weight? The answer may be as simple as focus. Let me illustrate: Right now, don’t think about green gorillas. No, really. […]

read more

Breaking Up With Your Ideal Self

I am preparing to go on a true vacation—one where I won’t be owned by my cell phone or email…even though these are things I love as I get to talk to wonderful people like you all! My husband and I are going to Grand Cayman on Saturday and will be gone through the 22nd […]

read more

For Guaranteed Lasting Success, Switch Your Focus!

If you are like I was, you have dieted for years on and off and had “success” on and off, but have lost and gained the same weight. Even if you have been a Thin Within participant, this may be your experience with it, too–it was mine! Until 2006, that is. There are a number […]

read more


I am currently working on Beth Moore’s Stepping Up: A Journey Through the Psalms of Ascent bible study. This study is already ministering a lot to my heart even though I am only in week two. I want to share some of what has encouraged me. From the Holman Christian Standard Bible, Psalm 123 reads […]

read more

Thin Within

P.O. Box 466

Avalon, CA 90704

Site by Author Media.