Battle Update

Battle Update

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Screen shot of the notes on my phone

Last week I posted about the battle I was going through.  I wanted to give an update.

As I said in the post, my battle plan was:  to be in the Word, to pray, to thank the Lord, to read my truth cards, to renew my mind, to keep pressing on!

And that’s exactly what I’ve been doing!  And God has been faithful to help me this week!  Praise God!

Each morning, before I even get out of bed, I read the Bible, followed by reading my truth cards, my notes on my phone, journaling, and sometimes Thin Within (which I started reading again this past week).  This starts my day on the right foot and gets my mind in the right place.

Another thing I have been making more of an effort in doing is journaling.  When I have overeaten, I will write about it in my journal afterwards.  Usually, the overeating takes place at night, so I will write about it in the morning.  There have also been times when the enemy has attacked my mind with thoughts about going back to dieting, so I have been truth journaling about why that’s not something I or God wants me to do.  I will write every truth I can think of to dissolve the lie the enemy is throwing at me.  It’s been SO good to journal more!

I’ve also been setting a timer on my phone which prompts me to open my notes on my phone displaying three scriptures (which I share a screen shot of above).  It’s amazing how having those reminders during the day really makes a difference.

Can I encourage you to start your truth cards if you haven’t already?  There is power in the Word of God!  It becomes clear to me more and more about how important it is for me to read those cards each day.  I have literally watched the Lord transform my life in the area of eating and all it’s taken is me taking the time to read those truth-packed cards.  Renewing our mind is so important: change begins WITHIN!

The evening has been the hardest for me lately.  Because of where I am at in my pregnancy (baby is bulking up), I’m starting to get a little hungrier.  For awhile there I wasn’t hungry enough to eat in the evening, but now I am finding that I am hungry and need to eat.  The interesting thing is that even if I’m at a “0” and I eat, the enemy tries to condemn me for eating.  It’s probably because I was making such an effort to not eat if I wasn’t at a “0” before.  The condemnation was the driving force behind me thinking that I can’t trust myself, that I need to go on a diet after pregnancy, and blah, blah, blah.  That’s where the battle would begin in my mind.  So I continue to press on with the Lord by doing my part in renewing my mind and He does the rest.  Praise God!

Friends, let’s continue to press on with the Lord in this journey toward becoming thin within.  It starts with our mind.  As God continues to do His mighty work within us, it will become evident outside of us!

How about you? 

Do you feel like you are still in the heavy part of the battle?  Are you putting on the full armor of God each day?  Will you join me in spending time in the Word and renewing your mind with your truth cards?  The enemy is the Father of lies, but God will dissolve every lie the enemy throws at us.  God is so good–all the time!

Written by: Christina

Doing Battle – Even a Veteran Has to!

Doing Battle – Even a Veteran Has to!

Image courtesy of Ambro at FreeDigitalPhotos.net

Image courtesy of Ambro at FreeDigitalPhotos.net

Christina posted yesterday about the spiritual warfare she is experiencing lately.

I am in the trenches, too. Even though I may be a “veteran” and have been at this a loooooong time, I nevertheless go through seasons of difficulty. To be honest, this is the most challenging I have ever experienced.

As a result, I have been struggling with an ungodly behavior pattern in the evenings. It is a pattern of not caring nearly so much about obedience as I do to use food to deal with life…to cope!

My accountability partner challenged me to truth journal even several times each week, knowing that God has used it in such an amazing way with me in the past. I am so grateful for this challenge and have since decided that I need to do it every day.

To coddle myself into being willing to do this, though, I told myself when the urge to eat outside of my boundaries hit in the evening, “I can eat after I truth journal…” This is a strategy I learned from Barb Raveling in her Taste for Truth Bible Study material (have I ever confessed to you all that I wish I had written that study? LOL!). After I have truth journaled or used another method to renew my mind, I often don’t want to eat outside of my godly boundaries after all–which is, of course, the point. As warped as this sounds, this causes me to be more willing to truth journal. It is almost like in my old-way-of-thinking-now-resurfacing, I tell myself I get a food reward for truth journaling! Crazy, right? Especially given all the things I share here at the blog. By telling myself I can ignore :-/  my boundaries if I want to after I have done some of the nitty gritty renewing of the mind work, I end up being more willing to live within the boundaries God has established for me. After I truth journal, my heart has a different focus and I feel as though I have feasted. My hungry heart has been fed a rich, nutritious “meal” of what it really longed for.

In this pretty intimate video (that I have designated as “unlisted” at YouTube), I share with you as the struggle unfolds. I give you a glimpse into the battle that is raging for me (even by the light of the Christmas tree) and what I am doing about it in real time. I also tell what happened after I renewed my mind.

I hope it is encouraging to you. There is really no way around the hard work of training our minds to think differently. THIS will cause lasting change.

If you get blog notifications in email, you will have to visit the blog for the video to display correctly.

How About You?

What work are you willing to go to in order to REALLY beat the tendency to eat outside of 0 and 5?