This week we are hitting "Night-Time Eating" head on by creating truth cards that will help us fight the lies we believe that cause us to give in to temptation after dinner with TRUTH. Today, I want...
Do you struggle with eating after dinner? I know that many do. We aren't typically hungry for the few hours that follow dinner time, yet we nevertheless end up eating. I have three truth cards for...
There are times when I have eaten something, even within my boundaries (Thin Within principles such as eating between hunger and satisfaction), and I will feel guilty for eating whatever that...
CHIRP! The purpose of smoke alarms in our home is to let us know there is smoke hot enough, born from a fire, and that we need to get out! The alarms tell us to find safety, and that our lives are...
Last year, I joined a weekly Bible study at a local church. On the first day, I sat in the lecture hall and waited excitedly to receive my study book and instructions. I was (not pleasantly)...
Sometimes I feel like I’m a broken record when it comes to sharing how important I feel renewing our mind is when it comes to overcoming overeating, the diet mentality, releasing weight, having a...
On Monday and Tuesday, I posted parts 1 and 2 in this series. Today is the final installment. Evening eating is one of the things that many of us struggle with--it is that "bewitching hour" between...
God is leading us into battle. He is our Conquering Hero and he leads us in a triumphal procession in Christ and through us spreads EVERYwhere the fragrance of the knowledge of him (2 Corinthians...
"I don't care what my boundaries are...I wasn't thinking about life on a day like this one when I 'committed' 0 to 5 eating." "Given what I am facing, surely God doesn't expect me to just be 'good'...