Search results for "renew mind"

Renewing My Mind – Evening Eating Part 2


This week we are hitting “Night-Time Eating” head on by creating truth cards that will help us fight the lies we believe that cause us to give in to temptation after dinner with TRUTH. Today, I want to share with you page two  in my truth card deck! This “habit” (of eating at night) is […]

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Renewing My Mind – Evening Eating Part 1


Do you struggle with eating after dinner? I know that many do. We aren’t typically hungry for the few hours that follow dinner time, yet we nevertheless end up eating. I have three truth cards for that as well. It helps me to read these truth cards out loud just before dinner time. It also […]

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How to renew your mind about food guilt

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There are times when I have eaten something, even within my boundaries (Thin Within principles such as eating between hunger and satisfaction), and I will feel guilty for eating whatever that particular food was.  It probably goes back to my dieting days of the food labeling (the “good”, the “bad”, and the ugly).  Recently, I […]

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Renewing-of-the-mind Alarm


CHIRP!  The purpose of smoke alarms in our home is to let us know there is smoke hot enough, born from a fire, and that we need to get out!  The alarms tell us to find safety, and that our lives are endangered.  Their purpose is to save lives.  So when a smoke alarm’s battery runs low, […]

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Music To Your Ears ~ Renewing Your Mind – Guest Post

Image courtesy of David Castillo Dominici /

Last year, I joined a weekly Bible study at a local church. On the first day, I sat in the lecture hall and waited excitedly to receive my study book and instructions. I was (not pleasantly) surprised that the very first thing to happen was not an introduction of the leaders. Instead, the words to […]

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Renewing the Mind to Break Free – Barb Raveling’s Testimony

Image courtesy of David Castillo Dominici /

[Editor’s Note: Barb Raveling has taught me so much about how to renew my mind in accordance with Romans 12: 2 in a practical way. Although she is not—and never has been—a participant in Thin Within, her website is, nevertheless, a wonderful resource of practical strategies and bible studies that can help us  think differently—to […]

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Renewing Your Mind to Overcome


Sometimes I feel like I’m a broken record when it comes to sharing how important I feel renewing our mind is when it comes to overcoming overeating, the diet mentality, releasing weight, having a “healthy” relationship with food, etc.  But honestly, renewing my mind has made a huge difference!  I tried to be a normal […]

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Renewing My Mind – Evening Eating Part 3

On Monday and Tuesday, I posted parts 1 and 2 in this series. Today is the final installment. Evening eating is one of the things that many of us struggle with–it is that “bewitching hour” between dinner and bed-time. Often the kids head off to bed and we want the reward for a day well […]

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The Myth of More – Idolatry (Week 5 Renewing the Mind)

God is leading us into battle. He is our Conquering Hero and he leads us in a triumphal procession in Christ and through us spreads EVERYwhere the fragrance of the knowledge of him (2 Corinthians 2:14). Let’s put on the full armor of God (Ephesians 6:10-18). We are perfectly prepared for this. We have had […]

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Entitled! I’m GONNA EAT! (Week 4 – Renewing of the Mind Study)

“I don’t care what my boundaries are…I wasn’t thinking about life on a day like this one when I ‘committed’ 0 to 5 eating.” “Given what I am facing, surely God doesn’t expect me to just be ‘good’ after a day like today!!!” “It’s just not fair. How come my sister can eat whatever she wants and never gain […]

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