
Can Food Be Destructive?
I never thought of food as being addictive or destructive, like alcohol or...

Master of My Plate
When I joined a Thin Within online class, Heidi Bylsma asked me to blog about...

Are You Stuck?
I dreamt of an elephant. He was held captive by a chain, secured around one...

Stay in the Lines
“Try to stay inside the lines,” said my teacher when I colored the picture of...

Words Have Weight
Whatever struggle or pain I face, God has a plan, and He has good for my soul…but it may not feel good for a while or in the way I expect. Comforting myself outside His boundaries for me will feel good for a moment or few, but it won’t BE good for me.

Battle of the Binge
My recent loss with the Battle of the Binge—and the TW Lesson on Gideon—showed...
Weight A Second
Standing on the scale, I watched the digital numbers escalate while my weight...

Looking for Victory?
Am I alone in thinking this Thin Within journey is like the kids’ board game,...

Stress Makes Me Munch
I admit I’ve eaten when I’m lonely or bored, but stressed? Never thought about...