
Battle of the Binge
My recent loss with the Battle of the Binge—and the TW Lesson on Gideon—showed...
Weight A Second
Standing on the scale, I watched the digital numbers escalate while my weight...

Looking for Victory?
Am I alone in thinking this Thin Within journey is like the kids’ board game,...

Stress Makes Me Munch
I admit I’ve eaten when I’m lonely or bored, but stressed? Never thought about...

Sick to My Stomach with Self-Condemnation
“Why did you eat that? When will you ever learn? How can God love you?” Those...

Help, I’ve Fallen Off My Diet!
Pink scars line my right shin where I tripped and smashed—face forward—onto my...

What are You Numbing?
When food is what I run to in order to numb my feelings or to stuff my emotions, I am pushing the Holy Spirit aside, and saying this inanimate item can make me feel better than the Comforter that Jesus promised.

Vacation is No Excuse to Eat for Two
Going on a vacation when you’re trying to lose weight is like going to the...

Pleasers, Teasers, Whole Body Pleasers
In Thin Within, we are freed from the "good food/bad food" mentality. Instead,...