Patience & Perspective
Love is patient, but I’m not. Oh, I can patiently wait in a grocery line. I...
Myth vs. Truth
As I look at my day to day life as I walk this road to recovery from disordered eating, I decided to look at some of the myths I am holding onto and to see if I couldn’t turn those thoughts around with some much needed truth.
Your Body – What is Your “Natural, God-Given Size?”
When I was in high school, my mom put me on a diet. I was supposed to...
Combo Thin Within Workbook Class Starts on Monday!
Hi, everyone! Do you wonder how you can navigate the principles of Thin...
Bad Cloud Day
Every day I have a choice about what kind of day I am going to have. I have...
Do Your Clothes Fit?
I admit it! I have some clothes that just do not fit! Mostly, they are too...
Roadblock
A couple of weeks ago I shared about a recent detour I found myself traveling...
My Fight With a Cereal Bowl
I have a favorite bowl/large mug that I enjoy eating cereal out of. It is...
Happy Independence Day!!
I am celebrating Independence Day! Yes, I know it is the week of July...
NEW!
Join us at the Thin Within Academy where you can sign up for our online courses as they become available.