In a little over two weeks, we will begin our new study using a book called HEAL - Healthy Eating & Abundant Living by Allie Marie Smith and Judy Wardell Halliday. Whether you are new to Thin...
Join Us for the New Study On May 6th
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Weight Loss Bible Study Week 7
This week, we deal with two really important challenges to our 0 to 5 eating boundaries:"Yummy Food Eating" - when the food is there and it is "yummy" and we want it, so there! (Yep, it really is...
Three Things To Renew Your Mind About
When I woke up one day and found myself at a size 24 again (I had lost 100 pounds with a popular weight loss program previously and gained most of it back in a very short period of time) I realized...
100 pounds ~ So, Have I Kept it Off?
If you have visited this blog for any time at all, you know that I celebrated a loss of 100 pounds using only the Thin Within principles...eating when hungry, stopping when no longer hungry, eating...
Dare To Leave the Familiar
The LORD had said to Abram, “Go from your country, your people and your father’s household to the land I will show you.So Abram went, as the LORD had told him... ~ Genesis...
Renew My Mind, Lord
My accountability partner has been teaching me the value of renewing my mind about food and eating. This is helping me tremendously to get back on track. I haven't been at peace with food and my...
Thin Within – Worshipping God Through the Mundane
We often think of worship as singing songs on Sunday mornings, but the exciting truth is, we can do whatever we do for the glory of God, just as 1 Corinthians 10:31 says: So whether you eat or...
Week 02 Assignment Thin Within WORKBOOK Study
Hi! If you are happening by "late" and want to join in our study of the Thin Within workbook, but don't yet have a copy, you can place an order with Pam and Joe Donaldson. Just give a call to...
Perfectionism – Godly Longing or Roadblock?
I wonder if you can relate to these thoughts:"I just decided to quit Thin Within for a while. I just couldn't do it right.""There is something I am not getting about eating 0 to 5. I am not losing...